10/19/12

Doership to Seership

The first thing a sadhaka has to learn to shift himself from pose to posture, from doership to seership. Doership means I am doing which denotes karta bhava and seership means observing what I am doing and this denotes drusta bhava. Shift your thinking - I am not the doer, I am seer. In that all illogical tension will disappear. Then you need not convince anybody. Everybody will get convinced with you. When you take up this kind of sadhana, you go through three experiences which is shared by Swami Vivekananda based on his own experiences. The first one is upahasya, i.e., when you start meditating all people around you will make fun of you and will crack jokes on you. At that time you give it back to them in the same humorous way, but don’t react. For example, if somebody says to you, “Oh you are becoming like a Saptarishi.” In the same humorous way give it back to them saying, “Of course I was a Saptarishi in my previous birth. I had forgotten that in this birth which I am trying to recollect now to become one among them.” Don’t get insulted or agitated by that.

If you have strengthened your sadhana and perused, then comes the second experience virodha means the resistance or opposition. In your own house, your close relatives, your own people are going to oppose saying you non-contributory to family or society that you are wasting your time, etc. All kinds of irritation start throwing on you. You know why it happens. It is called law of osmosis. The stronger solution moves towards the weaker solution. When you start cleaning yourselves, all stronger suppressed emotions of others will start flowing towards you. Here you are helping others to ease out their strong emotions. It is a mutual thing and it is not negative. So when your partner or others reacts, take it with a beautiful smile and thanks the Lord for giving you the opportunity to out suppressions of others and making that jeeva ready for the sadhana. So the second level of sadhana is this kind of virodha. 

Finally comes the third beautiful stage, sweekara. People will start accepting you and would seek your help in their problems and also help you in your own sadhana. So before transforming others you transform yourself first. Your very transformation itself will transform hundreds. You light your diya, that is all. This diya is going to light thousands of diyas. All this you can achieve when you disassociate yourself from doership and start observing your own actions, i.e., develop seership.This is the key to your transformation.

-Blessings of Parampara are always with you
-Jyothi & Pattabhiram

10/10/12

Navaratri Message

Home is a beautiful space for all the members of the family to share - learn - grow in harmony - confidence - love. Family is an integrated institution for every member of the family to flower completely in goodness, evolve gracefully in relationship and merge joyously in divinity.

Home a sacred space is synonymous to HOMA - SACRIFICIAL ALTER. HOMA is a sacred fire that burns all the negative karmas and connect with the divinity and bless with all richness and security. Similarly HOME is a sacred alter to burn all the negative feelings, be free from inhibitions and grow in eternal compassion - love - beauty and prosperity. To create such HOME we need benevolent grace from the  Divine Mother.

Let us do a JAPA on Divine Mother as part of the Navarthri Anushtana starting from October 16th upto 24th October (Vijaya Dashami).

The mantra for your Anusthana is:
OM Shreem Sadaashiva Kutumbinyai Namahaa

Sadaa = Always
Shiva = Harmony, Happiness and Completeness
Kutumbini = Divine Mother of the family

May you and your family be blessed by Divine Mother.
With yogic fragrance
Pattabhi & Jyothi

Practice Sequence:

Assume a comfortable posture. Keep the body still till the end of the practice.

2. Relax the body completely.

3. Focus on Sushumna for 3 minutes.

4. Come to Guru Chakra. Feel the presence of Bhole Baba (Swami Rama). Meditate there with the special mantra (minimum 1 mala – 108 times)

“OM HREEM GURUDEVAAYA NAMAHA”
Seek the blessings of Bhole Baba.

5. Come to Anahada Chakra (Heart). Feel the presence of Divine Mother in her blissful, graceful and benevolent form.

6. Meditating on The Mother, chant "OM Shreem Sadaashiva Kutumbinyai Namahaa". Take a special Anushtana and chant 10000 times i.e. 1000 every day during this Navaratri. Or do a minimum of 216 times everyday.

7. Chant with intent feeling that Divine Mother is present and remember the meaning and the message above.

8. After completing japa, come out of meditation by chanting the prayer:

OM SARVE BHAVANTHU SUKHINAHA
SARVE SANTHU NIRAAMAYAAHA
SARVE BHADRAANI PASHYANTHU
MAA KASHCHIT DUKHA BHAAG BHAVETH
LOKAA SAMASTHAA SUKHINO BHAVANTHU
LOKAA SAMASTHAA SUKHINO BHAVANTHU
SAMASTHA SAN MANGALAANI BHAVANTHU
OM TAT SAT


9/28/12

My Experience with a Dancing Girl



(Excerpt from Living with Himalayan Master's)

My master often told me, “This whole world is a theatre of learning. You should not depend on me alone to teach you, but should learn from everything.” One time he instructed me: “Now, my boy, go to Darjeeling. Outside the city there is a stream and on the bank of that stream is a cremation ground. No matter what happens, for forty-one days you should do a particular sadhana [spiritual practice] which I am going to teach you. No matter how much your mind attempts to dissuade you from completing the sadhana, you should not leave that place.” I said, “Very well.”

Many people are afraid of staying at such a place. They have funny notions. But it didn’t bother me. I went there and lived in a small thatched hut, where I made a fire for cooking. I was going to the University in those days and it was summer vacation. I thought, “It’s very good for me to spend my vacation in sadhana.”

I followed the practices he had assigned to me for thirty-nine days and nothing happened. Then some powerful thoughts came into my mind: “What a foolish thing you are doing, wasting your time in a lonely place, cut off from the world. You are wasting the best period of your youth.”

My master had said, “Remember, on the forty-first day you will definitely find some symptoms of improvement within yourself. Don’t give up before that. Don’t be swayed by the suggestions of your mind—no temptations.”

I had said, “I promise,” but on the thirty-ninth day my mind advanced reason after reason against this thing I was doing. I thought, “What difference can two more days possibly make? You have not experienced anything after thirty-nine days. You promised your friends that you would write to them, and you haven’t written a single letter. You are living among the dead! What type of teaching is this? Why should your master have you do this? He can’t be a good teacher.” So I decided to leave.

I poured a bucketful of water on the fire and I destroyed the small thatched hut. It was a cold night, so I wrapped myself in a woolen shawl and walked toward the city. I was going down the main street when I heard some musical instruments being played. There was a woman singing and dancing. The theme of the music was “There is very little oil in the vessel of life, and the night is vast.” She repeated the phrase again and again. That stopped me. The sound of the tabla drums seemed to call to me: “Dhik, dhik! Fie on thee, fie on thee! What have you done?”

I felt so dejected. I thought, “Why don’t I complete the final two days? If I go to my teacher, he will say, ‘You have not completed your practice. You are expecting fruit before the plant has matured.’ So I turned back and continued my sadhana for the remaining two days. On the forty-first day, the fruit of the practice appeared just as he had predicted.

I then walked back to the city once again and went to the house of the singer. She was a beautiful and famous dancing girl. She was considered to be a prostitute. When she saw a young swami coming toward her house she called out, “Stop, don’t come here! You are at the wrong place! Such a place as this is not for you!” But I kept right on. She closed her door and told a servant, a large and powerful man with big moustaches, not to let me in. He commanded, “Stop, young swami! This is the wrong place for you!”

I said, “No. I want to see her. She is like my mother. She has helped me and I am grateful to her. Had she not alerted me with her song, I would not have completed my practices. I would have failed and I would have condemned myself and felt guilty the rest of my life.” When she heard this, she opened her door and I said, “Really, you are like a mother to me.”

I told her what had happened and we talked for some time. She had heard of my master. When I got up to go, she said, “I promise to live like your mother from now on. I will prove that I can be not only mother to you but to many others as well. Now I am inspired.”

The next day she left for Varanasi, the seat of learning in India, where she lived on a boat on the Ganges. In the evening she would go ashore and chant on the sand. Thousands of people used to join her. She wrote on her houseboat, “Don’t mistake me for a sadhu. I was a prostitute. Please do not touch my feet.” She never looked directly at anyone’s face and never talked to anyone. If someone wanted to talk to her she would only say, “Sit down with me and chant God’s name.” If you asked, “How are you?” she would chant, “Rama.” If you asked, “Do you need anything? Can I get you something?” she would respond, “Rama,” nothing else.

One day before a huge crowd of five or six thousand people she announced, “I am leaving early in the morning. Please throw this body in the water, where it will be used by the fishes.” And then she kept silence. The next day she cast off her body.

When awakening comes we can completely transform our personalities, throwing off the past. Some of the greatest sages of the world had been very bad—like Saul who later became St. Paul. Suddenly the day of awakening came for Saul on the way to Damascus, and his personality was transformed. Valmiki, the author of the Ramayana, one of the ancient epics of India, had a similar experience. Don’t condemn yourself. No matter how bad or how small you think you have been, you have a chance to transform your whole personality. A true seeker can always realize the reality and attain freedom from all bondage and miseries. In just one second you can enlighten yourself.

- Swami Rama

9/20/12

Annual New Year Camp Highlights







Guruji’s Session:

Authentic knowledge can be gained only through Direct Experience. How you can have that direct experience and, of what, is the question? At present, your Consciousness which is locked up in the body needs to be freed so that it expands and stabilize in its true nature. When we say direct experience, it is the experience of this Consciousness in you in its full  potency.

To attain Direct Experience Self–discipline, Self–study and more importantly Self–surrender is required. Self–surrender alone can lead you to Self-expansion and to merge with the Divinity within you. When you surrender, you allow the Divinity to work through you. Therefore, in this camp, we are going to focus on what is self-surrender and how it can be attained.

¨ Morning & Evening lectures on Pranidhana by Guruji with practice sessions


Jyothi Ma’s Session:


Based on techniques as contained in Sri Vidya Tradition:

¨ Mandala meditation based on Soundaryalahari text of Adi Shankaracharya
¨ Chanting of chosen slokas - contemplate on its meaning and feeling - Japa to get the direct experience of divine mother.
¨ Learn to draw the related yantra and meditate on it to directly experience its latent energy.
¨ Understanding the subtle relationship between mandala – mantra – yantra.

DHAARANA an essential requirement for meditation would be imparted. Vijnaana Bhairava an ancient text of Tantra provides 112 types of Dhaarana techniques for any individual disposition!

¨ Intensive practice to enhance the power of Dhaarana for deeper meditative states

 

Camp fee for 5 day’s - Rs.2000. You need to kindly do your own transportation arrangement to reach the Ashram. Request you to confirm your participation by writing to anjanamurlidher@gmail.com on or before 31st October 2012 so that arrangement for stay & food can be made accordingly at the Ashram for you.  


Let us together build beautiful and harmonious families. Come and join us in this endeavour.

With yogic fragrance,
Jyothi & Pattabhiram

For regular info & updates on Sadhana Sangama, please visit www.facebook.com/sadhanasangama 


9/16/12

Reaction to Response

Practicing mediation and pondering over the sutras of Patanjali, would give you a base where when you react to the external world, it would not be a ‘reaction’; it would be a response. You would slowly shift from reacting to responding. That is the zone of non-stress. That way, you would not create stress around you. So, slowly, people would recognize you, people would respect you, because the base you are operating is Truth, nothing else.

I want you to understand yoga practically, applying it to your own life, and experimenting it on every aspect of your life. Thus, finding the truth from your own point of view. Yoga is a way of life. Each and every minute, you have to experience the touch of divinity that is within you. If you want to experience that, you must live in ‘chitta vritti nirodha’. If somebody does something to you, when you get into some uneasy situations, don’t react immediately. Observe, from where the reaction is coming; what is it that is forcing you to act in a particular way? Is it because you are hurt? Is the hurt because of your ‘conditioned’ mind? Is the reaction coming from your authority? Is it because you are frustrated?

There is nothing wrong in reacting. But react after understanding the source. If you know that you are reacting because of your hurt, realize what this hurt is. That is the beginning of a new life. Otherwise, it wouldn’t help you in bringing harmony in your relationship. The same reaction would come back to you in some form or the other, today or tomorrow.

In the service of Parampara,
Sri Pattabhiram

7/4/12

Inauguration of Sadhana Arogya Vardhini - A Report

In continuation of our earlier mail on Arogya Vardhini Project, we enclose a report below on the Inauguration of Arogya Vardhini on 1st July 2012, Sunday at the Bangalore Center of Sadhana Sangama Trust.

Our Gurudev Swami Rama is always unassuming and reveals everything in a very surprising but apt way. The very imminent example is the inauguration of Arogya Vardhini, a Holistic Ayurveda Centre. The inauguration started with Dhanvantri (who is the avatara of Lord Vishnu as a healer of the universe) Puja. With his grace and blessings, the healing is going on not only at the physical level but at all levels. After seeking his blessings, the formal inauguration went on very well.

Shri Sridhar Sagar, Director of Hindu Seva Prathisthana inaugurated the function in the graceful presence of Jyothi Maa and Guruji. Prof. H.S. Lakshmi Narayana Bhatta and Shri Shankar Narayana Shastri blessed the occasion. Dr.Vani, briefed about the various treatment that would be part of Argoya Vardhini. Dr.S.Krishnamurthi thanked the Audience.

On this occasion, Guruji spoke about the two Mission entrusted to him by Gurudev, Swami Rama:

1. Baba mentioned to Guruji that every child is a moving temple and, therefore, build the moving temples. Inspired by this, Guruji started Sadhana Vidyalaya – School for Rural Children. With the blessings of the Himalayan Parampara the school is growing and is attracting more students each year from the neighbouring rural areas.

2. The second Mission Baba gave Guruji was the concept of Ayurveda as a complete Health Care System in the form of a ‘Health Promotion Research and Training Institute’. Baba told Guruji that it is not the mere physical health that is more important. Therefore, we have to inspire every person who comes to our Centre with the message that –

• Why do I need good health?

• Do I need good health only to continue to perpetuate my pleasure seeking pursuit? Or,

• Is it required to prepare myself to understand the complete message of life?

Every Therapist, while healing the patient, has to convey the message that health is not merely for pleasure but an essential dimension for oneself to go into the unfathomable depths of one’s own personality. Sadhana Arogya Vardhini will function with this objective in mind.

Eventually, Arogya Vardhini will be located in two places – one in Bangalore and the other one in the Ashram. After the preliminary consultation and treatment at the Bangalore centre of Arogya Vardhini, patients will be sent to our Ashram, Sadhana Dhama, for the longer residential treatments like pancha karma, etc., as the case may be. However, this phase (at Sadhana Dhama) will begin after Guruji’s return from abroad (end October, 2012) sometime in mid-November, 2012

As mentioned in the beginning of this message, Baba gave a surprise on the inauguration of Arogya Vardhini. To show that this Mission has his blessings and he is still very much present and active, Baba gave us a house with an approximate area of 2800 sq. ft. in the heart of Bangalore and close to our Bangalore Centre as a proof. This has happened by the way of one of our senior most sadhaka couple and a long time associate, Mrs. Prabha Suryanarayanan & Mr. Suryanarayanan donating their house to the Trust for Arogya Vardhini Project.

As you are aware that health is an inevitable aspect in everybody’s life, and also since Baba has entrusted us the Mission of Arogya Vardhini, on this auspicious occasion, let us join together and carry forward this beginning and in the process receive the blessings from the Parampara in abundance. Your kind gesture and support will have a definite impact in the growth of Arogya Vardhini in the times to come.

You can start referring people whom you know to Arogya Vardhini. For details, kindly contact +91-80-23 222 611. May Baba bless us with the opportunity to take part in his Mission – Sadhana Arogya Vardhini.

For photo’s & other updates, please visit www.facebook.com/sadhanasangama

12/31/11

New Year Message




Guruji Pattabhiram has been emphasizing the importance of Nitya Sadhana in our daily life. In his various lectures, he has been telling us the right way of doing Sadhana. In this New Year Message, he has not only tried to enumerate the four basic qualities of a Sadhaka, but also the ways of remaining steadfast on this Path. Only this Path will finally lead us to the Ultimate Goal – Liberation.

Sadhana Sangama Trust takes this opportunity to wish you all a peaceful and joyous year (2012). May this motivate all of us to keep shining on the Path of Sadhana, with the blessings of the Himalayan Parampara.

Treading on the Path of Sadhana

 

Four Qualities of a Sadhaka

 

Hello, How are you?

We wish you a very happy New Year, Happy Sankranthi and may Guru Parampara guide you in your resolution on the day of Sankranthi. 



All of us, deep within our hearts, have an opinion about ourselves that “we are good and are not capable of hurting or harming others”. We try to behave in such a manner as to reflect the above feeling. But still, we feel helpless, we undergo crisis find it difficult to cope with life, not able to meet our commitments and perform our duties.  We are puzzled by this. This is nothing but Praapti means one gets what one deserves only. There is nothing wrong with our actions or intentions. It is because of Praapti we get setbacks, undergo crisis. Whatever actions we have done consciously or unconsciously, in our previous manifestations, when the fruit of thse becomes mature and ripe, it enters our lives in the form of Praapti.  We can’t interfere with it, as the actions has already taken place. No reverse gear is possible. This praapti dictates our present life.

If that is the case, what we are struggling for? where would the fruits of our present actions go? The efforts that we make here and now are called Purusha Prayatna. It is certainly not to influence or do away with Praapti. Prayatna made in this life becomes Praapti in the next life or lives. This is well within our control. In other words, we can includence our future Praapti by present Prayatna. We do Prayatna here and immediately expect it to nullify the Praapti that has already begun. This is where we go wrong. That’s why we feel life is a burden. The moment we correct this attitude, half of the life’s burden would get dissolved naturally.

There is one more thng that affects our life – Anugraha. This means Grace. Is it possible to invoke this Grace by human effort? Yes. Infact, our Prayatna in this life should be invoke that Grace. What is this Prayatna? It is self-purificaiton, which menas nothing but moving from ‘I’ consciousness to ‘we’ consciousness and from there to ‘universal cosmic’ consciousness. When one reaches this cosmic consciousness, one experiences Grace. Prayatna should not be directed towards acquiring only material comforts. Of course, there is nothing wrong in it. Rahte,r it is a must. But the primary objective of our Prayatna should be to tap the Grace. Thus “life” = Prayatna + Praapti + Anugraha.
Is life complete then? Yes. With a word of caution,  I conclude here. Grace should not be hoarded. Nor should it be diverted for selfish gains. This marks the downfall of a Sadhakas. Grace should be allowed to flow gently like breeze touching each and every object of God’s creation. Grace should flow through us and not into us

With prayers at the Feet of our Master
Pattabhiram  & Jyothi.

Yoga & Married Life




If we are sure about the fact that in future we are going to be miserable then that state of imagination can lead one to a suicidal state and it has happened. How people commit suicide? They commit suicide because they think that there is no hope for them. They are utterly disappointed from life and they don’t expect anything from life anymore. They think this is the end. They cannot do anything in life. In that height of emotional blindness or imagination they commit suicide. We all live and we aspire to live for a long time just to achieve the goal which is called happiness. Happiness here and now. To believe in truth and not to be happy is not truth. To know the definition of truth and God but to be unreligious and not to be happy is contradictory. You are great religious person. You believe in religion. You believe in God but you are unhappy, then there is something wrong with you. Your attitude towards life, you action, your thinking process should be modified. Humanity has been doing experiments since ages and all experiments are centered on happiness and happiness means absolute freedom from all pain, absolute freedom from all miseries.

Now pain and pleasure look quite alike on their qualities. They look quite alike when you see them and understand them properly. I think the world suffers more because  most of the world even in the animal world, lives in an institution called family institution. They world suffers because world, most of the world, ninety five percent of the world of the birds, or animals or human beings, and even plants live in an institution that is called family institution but they have not yet found out the way how to make it a beautiful poem and poetry of the faith. They have not understood the art of living. Why? No man or woman in herself or himself is unhappy. If you just see within the emotion that is bringing you problem, that is creating problem in your life, is not from you. It is definitely connected with somebody else who is outside you. Just to find out and let me know if you have the problem that is not connected with your environment, it is not possible. Either you are worrying for your wife, you are worrying for your children, you are worrying for your ritzy house, you are worrying for your wealth, you are worrying for your status but this is all outside you. Worry is not your part, any part of your life but you are worried. It means worry comes from relationship and pleasure also comes from relationship. 

(Contd..)

Glory of the Grace

An Experience by Shri. Vijayasarathi (Year 2006)
(contd)



A home coming journey:

It was a joyous journey to get back home. The energy was tremendous and in the process I realized that I have become intimate with parampara like never before. Even the outings away from my centre for few months appeared to be plot by the GRACE to deepen my convictions. I was given beautiful prayers to anchor onto and those words just hijacked my entire being. I was given a clear message that first step of the mission ahead is to organize programs in Canada during Guruji’s visit to US. O tjpigjt “I am a student and have been here for just over 5 months and know no one except few friends. How can I organize programs?” There came the stormy message with smile “Do you think “YOU” can do this? Surrender as an instrument and watch and that is your Sadhana”. It left a deep impression and stayed with me permanently. I felt a surge of joyful energy by the feeling of presence of parampara and divine mother  with me and to be their instrument.

The GRACE wills:

I started exploring the options in the city of London. One evening I just sat down with my laptop with an intention to prepare some material about different programs. To my surprise I saw two program details beautifully evolve, one on Gayatri and one on Meditation. I distinctly felt that they are not my words and was overwhelmed by the presence of GRACE and my convictions grow stronger. I started visiting the local temple. Whenever I went and sat in the mandir hall, I used to experience a brief moment of very gentle but deep calmness in the midst of loud bajans around. Also the same prayer given to me used to surface and make me too emotional. A strong feeling that we are going to have a Gayatri program here in this mandir.

(to be contd)

Sports Day Celebration at Sadhana Vidyalaya


The events that took place in the month of December at Sadhana Vidyalaya are sports day for children and parents. On 13-12-2011 in the presence of Guruji and Joythi ma we had guests who came from America and Canada (Murugavel family, Kamesh Pai family and Balaji family) who distributed the prize for the winners of sports event. Below are few snaps taken from the function.



Support for the cause...

How your contribution does really matters a child in Sadhana Vidyalaya… Sadhana Vidyalaya Students Mid-day meal – recurring expe...