9/23/09

Determination & Patience

Determination

Faith and determination are two essential rungs on the ladder of enlightenment. Without them enlightenment can never be realized. Without faith we can attain some degree of intellectual knowledge, but only with faith can we see into the most subtle chambers of our being.

Determination is the power that sees us through all frustrations and obstacles. It helps in building the willpower that is the very basis of success within and without. It is said in the scriptures that with the help of sankalpa shakti, the power of determination, nothing is impossible.

Shakti is behind all the great works done by the great leaders of the world. When the power of determination is not interrupted, one inevitably attains the desired goal.

Decide that no matter what happens, you will do what you set out to do. If you are determined, possible distractions will still be there, but you will continue on your path and remain undisturbed.

Sankalpa (determination) is very important. You cannot change your circumstances, the world, or society to suit you. If you have strength and determination, you can go through the procession of life very successfully.

Be confident, self-reliant, and always say to yourself, “I will do it. I can do it. I have to do it.” These confirmations build the power of determination, or sankalpa shakti.

Patience

In sadhana patience plays an important role.

Patience is a great virtue that needs to be cultivated. One should always pay attention to one’s determination, sincere efforts, patience, regularity, and loving nature. Always try to be vigilant, so that the opposite forces do not take over.

Whenever you find an obstacle, you should learn to be patient. You will have to be patient when you go to the unconscious mind, to the many fields of your mind.

The mind says, “How come you are so brave to go to the kingdom of the Lord within, without dealing with me?” Sometimes it becomes a devil; sometimes it becomes an angel; sometimes it becomes evil; sometimes it becomes a sage. It has all these qualities. The mind is a means for bondage—it could be a means for liberation. If the mind is at your disposal, it will not create obstacles for you.

You should learn to be patient. The quest of the soul helps you, if you persist; then, finally, you will find the light from the distance that dispels the darkness of ignorance. Will you please practice?

The time will come when you will know all that is to be known. Do not allow the gentle and eternal flame to diminish, and do not give name to the nameless.

(Extracted from sites.google.com/site/swamiramateachings)

Three Dimensions of Family and Karma Yoga

A ‘family’ has three dimensions: Functional Dimension, Karmic Dimension, and Spiritual dimension.

Spiritual dimension has the dimension of freedom, liberation; it is an unbound space where one rejoices in his or her true nature. The purpose of this dimension is to go back to that space.

Then we have the external world – the world of Ahara, Nidra, Bhaya, Maithuna of panch bhoota. That is the functional world, a duty bound space. Truly, the rule of that domain is sharing the responsibility, sharing the duty, cooperating with each other and not rubbing with each other. When we agree upon something we have to abide by that. Remember that whatever duty or responsibility we have undertaken, it becomes our commitment. When the decision to do something is being taken or the responsibility is being assigned, be live, be watchful and become rational. Do not comment on the decisions afterwards. Once the decision has been taken, you just have no choice but to do that, whether it is good or bad. At this level we should not bring any personal or emotional problems there. Unfortunately, in functional plane, we bring in confusion. When I am doing it, think that I am just doing that as discharge of my duty; there should be no ambiguity, no confusion. We should behave like soldiers, i.e., whatever instructions given, you just do that. In the duty bound space there is no choice, no assumption. When you have choices you create space for confusion and you become bound. When you have no choice, it means that you have accepted the reality, that is all and you are free. Where is assumption now? All your assumptions have disappeared now. There is no ambiguity. Everything is very clear and a beautiful harmony sets in there. You create a rhythm and you sail through the rhythm and orchestra works accordingly. When you abide by the duty that, in turn, develops trust. This is called Karma Yoga and this is going to help you in redefining your personality.

The third dimension, the karmic dimension lies between the above two planes of existence: one is unbound and other is terribly bound. Karma means your attitude, your behavior, your aptitude, your approach – all are called karma. That is why the karmic plane is also called the emotional plane. Karma is connected to the bound space only. Your Karma, Samskara and vasanas go through continuous changes, transformations; because, it is kept between bound and unbound fields. In the bound area when you start getting agitated, or getting attached then that reflects upon you karmic body and new karmic loops starts developing. Development of further and further of these karmic loops will not let you feel or reach the unbound space that is there in you. This will make you to move more and more outward and make you think - how to execute, how to run away, how to confront, how to avoid, how to fight, etc. The karmic personality has to be purified by taking leap from the bound space to the unbound space. The entire karmic field got generated because the jeeva has to face the external bound world. If the bound world becomes a duty bound world without any friction, resistance or rubbing, then jeeva frees itself from the duty bound world. Karyam karma karoti yah! That you are supposed to do, do it and finish it. Anashrita karma phala. But do not depend up on it.

Same thing develops for an organization too. It also has three levels: objectives and the vision level; responsibility given or taken level; and between these two the emotional and communicative domain. First we have to be clear about our vision. Define it. Keep the objective in a sacred space and do not corrupt it, do not dilute it. Do not put your emotion and spoil it. Do not modify this. Then total surrender to the unbound space. Modalities to achieve the objectives may differ.

Then comes the functional level. Continuously question here why we are with the organization. This will help you define your responsibility. Your commander takes a decision with due consultation with you in the meeting. Once the decision is taken, do not question the commander as to how did he do it, what compelled him to do that, etc. do not do that. Then you will find that your emotion becomes positive, free from sentiments, getting purified and reconditioned. You start understanding objective as objective and duty as duty.

The emotional zone called the live zone should become the super conductor between the objective zone and the responsibility zone. Most of the time this live zone is an insulator or semi conductor and seldom it is a conductor. Think how you can make this completely free from resistance or friction.

This is our Sadhana.

8/27/09

Ganesha - Anushthana


Dear Sadhakas,

Boundless blessings from the Guru Parampara and best wishes on Ganesha Chaturthi festival to you and your family. May Lord Ganesha and dedicated Mother Godess Parvati shower lots of Grace, happiness, health, wealth in this crucial hour of economic crisis.

On this auspicious occasion, I would like to share a message that I received from the Masters of the Himalayan Tradition and how to celebrate this years Ganesha Chaturthi festival.

The word Ganesha is from the words ‘Gana’ (group) and ‘Isha’ (Lord). ‘Chatur’ means ‘four’.

In anybody’s life, there are 4 important dimensions to be understood. They are called the ‘Purushaartha Sadhana’. They are – Dharma, Artha, Kaama, and Moksha.

Dharma means righteous living.

Artha means mobilizing the resources to build up righteous life for oneself, family and the community.

Kaama means the desires and aspirations to lead a complete life with all joys, health, happiness, harmony at all levels.

Moksha is the purpose of life to liberate oneself from all the misery and to experience the boundless joy of freedom.

Our Artha and Kaama, i.e., the resource making and the desires, should be guided by the other two – Dharma on the one side and Moksha on the other side. So life has to travel from Dharma, pass through Artha and Kaama and reach the Moksha. So these 4 groups are very important and Ganesha is the Lord of these 4.

On this Ganesha Chaturthi day, let us remember the purpose of life, the aspirations of life and the dynamics of life. Let us create a broad base and righteousness with virtues and values and vision and build a beautiful abode with the right desires and well-earned resources and rejoice in the inner most space of freedom blessed to every soul which does not know the suffering, the agony and other negative emotions or colours. Let us make Sankalpa on this day to build such a holistic, purposeful life for oneself and for others.

To create such a life, we need the blessings of Lord Ganesha who removes the obstacles and Goddess Parvati who gives us indomitable strength and confidence to go through the challenges of life in creating such a visionful life.

This is the message of the Himalayan Masters to contemplate on this very auspicious day which is nothing but the beginning of our new life with new vision and new message. Remember, this day onwards, to receive the blessings and inspirations from the Masters and you can do the mantra anushtana for 21 days. The mantra for the anushtana is

OM-HREEM-SHREEM-GAM GANESHA-ANTARGATA-SHAKTI-ROOPINYAI NAMAH

In South India, the tradition goes like –

(a) first day, it is Gowri festival where one worships Divine Mother Parvati and seek her blessings;

(b) second day is the Ganesha Chaturti where on worships Lord Ganesha (after seeking the blessings from the Divine Mother) who is the remover of all obstacles, impediments in life and lead us to reach our destination – complete freedom from misery through 4 groups of Dharma, Artha, Kaama and Moksha.

With yogic pranams,
Sri Pattabhiram.

Hello! How are you..?


Religion & Spirtuality

A man is quite restless and seeks a path for inner poise. He may choose either the path of religion or of spirituality. On a mundane plane, there may not appear much difference between religion and spirituality - people use either path for inner poise. If you look closely you will find while religion is a directed path to achieve the truth, spirituality leaves a seeker to explore his own path. A spiritual seeker after attaining the highest wisdom preaches the people certain path to follow for their benefit and this directed path based on the experiences of one or a few individuals takes shape of a religion. Thus a religion is bound by customs, traditions, culture, formalities, practices, etc. With elapse of time the real essence or message of the religion gets overshadowed by mere rituals of customary and traditional formalities and practices.

The present day generation is the generation of enquiring nature and so is its mind explorative. It wants to have first hand experience before following and accepting anything and seeks reasons for all actions. Religion is too inadequate to answer all the queries of this enquiring mind. It is only the spirituality which has the capacity and potentiality to answer all the questions of the enquiring mind and take the person to his true nature. Spirituality addresses human being directly and tries to take him to his true nature through self transformation processes and self enquiring methods. In his great work of Yogasutra, Maharshi Patanjali starts with the sentence,

Atha yógánushásanam, the word, atha generally is used as an auspicious beginning of a function or puja or any ritual. The real meaning of this word is ‘open’, ‘let us open out’. Maharashi Patanjali when starting his lessons on Yoagashastra, says ‘let us open out’ the discipline of yoga and have the first hand experience. He never restricts you to follow any strict path. He asks the seeker to realise what he is seeing in the external world is not true. He asks the seeker to look within and enquire about himself: who I am? Dear Sadhakas, this self enquiry about yourself will bring in transformation in you and will answer all questions that were bothering you and keeping you restless.

With love and best wishes,
Pattabhi and Jyothi

Nachiketa's Choice


Nachiketa’s story in the Kathopanishad begins when his wealthy father, Vajashravas, is to perform a special sacrifice. The sacrifice required Vajashravas to give all his wealth, all his possessions, and distribute them to the great seers and Brahmins. It was a rare sacrifice performed only by the most highly advanced aspirants. One who could give up all transitory things would have the knowledge of Brahman, the knowledge of Reality.

The story is not unlike the New Testament meeting of Jesus with the rich, young ruler who asks what it will take to have eternal life. After the rich man assures Jesus that he has obeyed the commandments against murder, stealing, adultery, and lying all his life, and has honored his mother and father, and loved his neighbor, Jesus gives him a single instruction. He tells the rich man he must give away all that he has to the poor, and come with him.

The rich man cannot. Although virtuous in every respect, he is too attached to his worldly possessions and wealth. The scriptures tell us that the rich man went away sorrowful.

Nachiketa’s father also could not part with his wealth, despite the assurance that the knowledge of Brahman would follow the sacrifice.

The Kathopanishad tells us he brought cows for giving away as part of the sacrifice, but only those cows that were old, dry, blind, diseased, and of little or no use to anybody. Vajashravas kept the good cows for himself.

Nachiketa saw the old and useless cows his father brought for the sacrifice and knew such an unworthy gift would bring misery to his father. Eager to help his father, Nachiketa reminded his father that as his son he was also his property and should be included in the sacrifice for distribution.

“Father, to whom will you give me?” asked Nachiketa.

Vajashravas, haunted by the knowledge of his halfhearted sacrifice, focused his negative emotion on his son and chose to interpret Nachiketa’s offer as impudence.

Three times Nachiketa asked his father to whom he would be given. After the third time, Vajashravas angrily retorted. “You I shall give to the Ruler of Death, Yama.”

Nachiketa, with a pure heart and an abundance of faith, cheerfully took his father at his word.

“There is nothing in death,” said Nachiketa. “All beings flourish like grain and die again. Now I shall be the first one to discover truth and reveal the mystery of death.”

When Nachiketa went to Yama’s abode, the Ruler of Death was not at home. Three nights passed before Yama returned. To make amends for not being there to welcome his guest, Yama gave Nachiketa three boons, one for each night he had waited alone without proper hospitality.

Nachiketa’s first boon, demonstrating again the respect he had for his father, asked Yama to soothe Vajashravas’ heart, to allay his father’s anger, and to remove any worry Vajashravas might have because Nachiketa was now away from home.

Yama granted the wish and said, “Oh, Nachi-keta, your father will happily recognize you and treat you with the greatest love and kindness. “For his second boon, Nachiketa asked Yama to show him the fire sacrifice and all the rituals and ceremonies that went with it.

“In heaven,” said Nachiketa in his request for the second boon, “there is neither fear nor death, neither age nor decay, neither hunger nor thirst, neither pain nor suffering. There is perpetual bliss. Ruler of Death, you alone know how, by performing sacrifice, mortals can attain this blissful heaven. This is my second boon that I ask. I want to know the nature of the sacrifice which leads a mortal to heaven.”

Yama granted it, and taught Nachiketa the fire sacrifice. Yama then told Nachiketa to choose his third boon. After going within himself and quieting himself, Nachiketa said to Yama:

“There is a belief that after a man departs from the world he is gone forever. There is another viewpoint that he is born again, that even after death man does not die in the real sense but remains on a subtle plane with his subtle body, and only the outer physical garment is discarded; and that is called death. There is yet another belief that one who dies, lives. Which of these is true? What exists after death? Explain it to me. This is my third request—the truth relating to the mystery of death.”

Yama did not want to explain the mystery of death to Nachiketa without testing the eagerness and sincerity of his young disciple. Yama told Nachiketa that even the gods had difficulty understanding this mystery.

“It is very difficult for anyone to grasp,” said Yama. “Ask any other boon and I shall grant it to you with great pleasure.”

Nachiketa was steadfast. He told Yama that even though the gods were once puzzled by the mystery of death, and even though the subject was difficult to understand, there was no better teacher than Yama to explain it.

“Oh King of Death,” said Nachiketa, “I shall not make any other request. There is no boon equal to this and I must know the secret.”

Yama tried another route and tested Nachiketa with the temptations all human beings face, the choice between God and mammon, between passing material pleasures and eternal joy, between illusion and reality.

Yama offered Nachiketa a life span of as many years as he might wish, with all the pleasures there are in heaven. Yama said he would grant Nachiketa children, grandchildren, and great grandchildren, fine horses and elephants, gold, jewels, and rare gems. He said he would give Nachiketa the kingdom of earth to rule. He did not want to grant the third boon requested by Nachiketa.

“Take all of this wealth and power instead of the third boon that is asked for,” said Yama to Nachiketa. “I shall fulfill all your desires,” Yama continued, “except this, for it is the greatest secret of life. All the maidens in the celestial regions, such as cannot be had by ordinary mortals, shall be yours if you want them. Do not ask me that question again. I do not wish to divulge the secret of life and death.”

Nachiketa then showed the depth of his faith and resolve to know the purpose of life and the relationship between life and death. He was not interested in the temptations Yama offered him. He did not hesitate in answering Yama. He told the Ruler of Death.

“What shall I do with all these transitory and perishable objects? Everything that is perceived by the senses is momentary, and life on this plane is subject to change by death and decay. Even life in heaven is not worth living without acquiring the knowledge of liberation. All your dancing maidens and worldly attractions are merely sensual pleasures. Oh King of Death, keep them with you. No one can acquire happiness by worldly wealth. All the material enjoyments of this world and even heavenly life are subject to change. After knowing the fleeting nature of this world, who will long for mere longevity? I don’t care to live for a thousand years. What shall I do with such a long life if I cannot acquire the highest wisdom and attain the supreme knowledge?”

When Yama saw the clarity and determination of Nachiketa, he gladly offered to grant the third boon.

Now the Kathopanishad begins in earnest to reveal the secret of immortality, the meaning of death and life.

Worldly, transitory life, with all of its charms, is not the purpose of human existence. The world is full of objects and temptations. People want them, choose them, and organize their lives around getting them, lifetime after lifetime.

Today a person develops a pattern of identifying with the world, with its objects, and with the emotions that go with having those objects or with the possibility of losing them. He begins to think that joy will come with having glamorous possessions, a new car, a new suit, or a new spouse. With each new acquisition there is a flash of satisfaction followed by a prolonged sense of dissatisfaction.

A person identifies with the emotions that go with the objects and relationships. He thinks he loves someone, that he must have her to be happy. When he has her, so often the relationship settles into something else that is not very loving. He may hurt the person he said he needed. Then he says he is sorry. A month passes and he does the same hurtful thing again. Finally, they separate. So he finds another person he thinks he needs for his happiness, and the process begins all over again.

There are many variations of this theme. The point is that a human being becomes attached to things and relationships, and the thoughts and emotions attendant to the attachments. That creates suffering because none of those things or relationships lasts. Nonetheless, human beings keep trying to find peace in this way, lifetime after lifetime.

“Those who are dwelling in the darkness of ignorance and are deluded by wealth and possessions are like children playing with toys,” says Yama to Nachiketa. “Such foolish children are caught in the snares of death and come again and again under my sway. They remain in the snares of death. They cannot get beyond the limits of the dark realm. They travel back and forth.”

Fortunately, this condition is not permanent. Eventually a time comes when the desire for all of those objects—what the nineteenth century Bengali saint Ramakrishna repeatedly referred to as lust and greed—begins to appear as empty and pointless.

Growth and expansion are the nature of the soul, so inevitably what happens is: a person comes to recognize the pattern that behind every pleasure is pain, behind every expectation is disappointment, and following every fulfilled desire is yet another desire. For all the world’s charms, the bottom line and the sum of it all adds up to an inordinate amount of suffering, loneliness, and emptiness.

That arithmetic is instructive. The bottom line awakens the human soul. Suffering teaches and trains a person in the necessary art of discrimination.

The Kathopanishad outlines a pure, unequivocal choice. Yama tells Nachiketa that there are two alternative paths before us in the world. One is good and the other is pleasant. One, though difficult, leads to the knowledge of the highest Truth. The other, though appearing very pleasant, is ephemeral and when an apparently pleasurable experience passes, as it inevitably will, there is pain. The wise choose that which is good, and the ignorant rely on that which is pleasant.

That is the nature of life. The purpose of life is to grow, expand, and completely realize one’s own true identity. If the path toward that goal is not taken, then the world will bring one around toward it. Blow after blow, one misfortune will follow another, one disappointment, then another, until the person begins to understand. The choice between good and pleasant becomes clear.

The theme of Kathopanishad is that the treasure of human life, the real Self, is to be found within. Within is immortality. Within is where Atman or Reality resides. The journey to the discovery of the real Self is the goal or the purpose of life. One who has realized one’s own real Self can then realize the cosmic Self who encompasses the entire universe.

The dualists believe that the individual, the universe, and the cosmic Self are entirely separate units, having their independent existence. According to this belief, by knowing one’s own Self one acquires only a partial knowledge. A wide gulf separates this school of thought from Vedanta. The most valuable and elevating contribution of Vedantic literature is that the Self, or God, is not separate or far away from us, but dwells within the inner chamber of our being. This is the central tenet in the philosophy of Vedanta.

- Swami Rama

(Extracted from sites.google.com/site/swamiramateachings)

Point to Ponder

Buddha, one day, was on deep thought about the worldly activities and the way of instilling goodness in human. The following is the text of conversation between him and his disciple.

One of his disciples approached him and said humbly “Oh my teacher! While you are so much concerned about the world and others, why don’t you look in to the welfare and needs of your disciples also?”

Buddha: “OK... Tell me how I can help you.”

Disciple: “Master! My attire is worn out and is beyond the decency to wear the same. Can I get a new one, please.”

Buddha found the robe indeed was in a bad condition which needed replacement. He asked the store keeper to give the disciple a new robe to wear on. The disciple thanked Buddha and retired to his room. Though he met his disciple’s requirement, Buddha was not all that contended on his decision. He realized he missed out some point. A while after, he realized what he should have asked the disciple. He went to this disciple’s place and asked him “Is your new attire comfortable? Do you need anything more?”

Disciple: “Thank you Master. The attire is indeed very comfortable. I need nothing more”

Buddha: “Having got the new one, what did you do with your old attire?”

Disciple: “I am using it as my bed spread”

Buddha: “Then… hope you have disposed off your old bed spread”

Disciple: “No... no.. master. I am using my old bedspread as my window curtain”

Buddha: “What about your old Curtain?”

Disciple: “Being used to handle hot utensils in the kitchen”

Buddha: “Oh.. I see.. Can you tell me what did they do with the old cloth they used in Kitchen?”

Disciple: “They are being used to wash the floor.”

Buddha: “Then, the old rug being used to wash the floor…???”

Disciple: “Master, since they were torn off so much, we could not find any better use, but to use as a twig in the oil lamp, which is right now lit in your study room…”

Buddha smiled in contentment and left for his room.

If not to this degree of utilization, can we atleast attempt to find the best use of all our resources – at home and at office.. It becomes imperative in the critical time of Recession…

(Received this piece of Article from one of the Sadhakas)

Antardarshana

“tapah svadhyaye svara pranidhanani kriya yogah”
Many people think tapas means austerity and torturing one’s own self. People also imagine, tapas means that which people did in ancient ages – standing on one leg for years, immersing oneself in water, standing on thorny foot-rest etc. They were, in a way, tapas in the early ages. But, in the Kali Yuga, such kind of tapas is not helpful. For sadhakas like us, tapas means to close one’s eyes, look within oneself and find out what comes in the way of experiencing the bliss within. After identifying the obstacles, one has to create a dynamic counter energy within oneself to overcome such identified obstacles.. For example, if one is more talkative, the tapas would be to observe silence. If one is in the habit of bossing over, the tapas would be to not to boss over, but to become accommodative. If one overeats as a habit, the tapas is to eat in moderation.

If you sit with a bent back, the tapas here is sitting straight and standing straight. Every minute should become tapas for you. Don’t be under the impression that fasting is tapas. You just watch the kind of fasting people do. If you are in the habit of withdrawing from challenges with a feeling of “what to do” in helplessness, explore the possibilities of doing something positive. Once you create this kind of a positive attitude, you would really be happy. That is the effect of tapas.

The literal meaning of tapas is taapa, heat. That is, one should generate the requisite heat in him so that it burns away one’s negative tendencies, karmas, and vasanas. It is wise to attend to the habit patterns that are coming in the way of Sadhana and to continuously work on it. When you slowly, but consistently, work on them, the conditioned habit patterns would lose their power to dominate you and, in turn, you grow stronger. Such tapas would lead you to svaadhyaaya. Sva stands for self, adhyaaya for study. Many people mistake svaadhyaaya to studying scriptures. It really means that when one puts oneself in tapas, many reactions start coming up. As they come up, it gives an opportunity for one to study one’s reactions, as to wherefrom they come and why do they come. Let me tell you of my own experience. Sometime ago, I suddenly decided to observe silence. I asked the volunteers not to disturb me during my silence. I confined myself to a room, and the volunteers started discussing what to do next, because things were to be organized in my absence. Then, I heard them deciding to contact a particular set of people, whom I knew to be non-cooperating. There was an urge to tell them the truth by breaking the silence. The urge would come up to the lips, but my inner personality would remind me of my vow. I would keep quiet. After sometimes, again the urge would come with a vengeance, and again I would keep quiet.

This happened for nearly ten days and it was a terrible struggle. My mind started questioning the very purpose of my observing silence. My ego would say, “I am running the organization, and if I don’t work, the organization would die, and with its death my existence too would disappear.” The run of thoughts was like this. I began to study all these reactions. Ultimately, I came to the conclusion that it is not because of me the things are moving, but they are moving as they would . I also understood that I am merely an instrument in the hands of divinity, and I should not have any attachment to the organization. In such a self-study, the Ishvara Pranidhaana happens. As I experienced a turmoil in me, I understood that I am merely an instrument of my Master who said “Bete, I am with you. You simply stay with your sadhana and I would do the rest.” This is the way of Kriya Yoga. Give importance to tapas and svaadhyaaya; then surrender happens on its own accord. You would start experiencing glimpses of the divinity. This would strengthen your faith in the divinity; this would also build a tremendous confidence in you.

May you succeed in your tapas.
Sri Pattabhiram

7/30/09

My "Sadhana Vidyala"

Namaste,

I'm CM Shrinidhi, studying class VI from Sadhana Vidyalaya.

On the ocassion of First Anniversary of Sadhana Sangama e-Newsletter, I would like to share few of my experiences about my school - Sadhana Vidyalaya.

I come from a rural background and children of my age group are fond of play and whiling away our time in the vast open areas. Schooling was never in our life. When Guruji uncle started Sadhana Vidyalaya, we came to know that schooling is fun too.

Presently, my school has up to standard 6th. Around 240 children are studying in my school. My school has a very peaceful and clean environment. The teachers are extremely polite and loving and they use easy methods to make us understand what is taught in class. We learn things through fun. My school has a play area wherein we have swings, sea-saw and open space for football and running around during play hours.

My school also has a vast open area wherein all children assemble and learn yoga. Its really fun learning all the yogasanas. we enjoy the yoga session with the teacher.

All children also sit in Meditation Hall and practice Meditation. Morning Prayers is also part of our daily schedule.

During lunch time, my school provides good, hygienic food to all children, teachers and other staffs. Myself and others relish the tasty food that is being served every day.

My school has 4 buses that brings us to the school from our homes. I enjoy my school because all the children spend our time like we do at our homes. I thank Guruji uncle for providing me this wonderful experience called Sadhana Vidyalaya.

With Love
CM Shrinidhi

Hello! How are you?...

VASHA-SHAVA-SHIVA

Our ancestors categorised days/moments for prayers, for personality development / transformation and for attaining the true Self within. The observance of such performance on a particular day / moment is called vrata. Shivaratri has been given a special importance to move from darkness to light.

Shiva means auspiciousness. In order to reach ‘Shiva state of being,’ we need to follow the process of attaining that. If you jumble the Sanskrit letters in shi-va, it can be combined to get the word va-shi, meaning ‘gripped by’ or ‘in the grip of’. We are in vasha, in the grip of certain things. Whose grip? One needs to ponder dispassionately in order to understand that. If you jumble the letters in va-sha, one can coin sha-va. Then, what is shava? What is Shiva? What is vasha?

If one observes one’s life-style, one would realise that everybody is in the grip of sensory organs. We are immersed in the grip of sensory pleasures. We have forgotten ourselves, as we are under the grip of desires, under the grip of greed. Our bonded life, filled with rajas, has made our life miserable. With the grace of the Lord, the Guru, the awareness of ‘I am none of these’, ‘my state is something else’ dawns on sadhakas often. When you are gripped by anger, when you are immersed in the depth of greed, when you are caught by passion, in those situations if you realise that ‘I am none of those’, ‘It is not my true nature’, then, you are in the ‘Shiva state of being.’

Who am I? Under whose grip am I? How did I enter those grips? Such thoughts would lead you to Shiva Consciousness. That is the state of Shiva. In order to attain the Shiva Consciousness, in order to identify that, the dance of prakriti attached to it should be stopped. The life engrossed with prakriti should cease to exist. Becoming ‘shava’ is that.

I need to become Shava, a corpse, in order to become Shiva. Shiva-Shakti means the combination of nature and consciousness. We are struggling to have harmony between within and without. We are trying to lead a happy life. We are not able to attain that. It is a tragedy. In order to be free from the dance of sensory organs, an awareness of ‘I am none of these’ is a must. We should also be aware that whatever happens is with the Grace of the Lord.

In order to attain the Shiva state of being, may we live in that awareness.

Finally, With this issue we have entering second year of publishing Sadhana Sangama E-Newsletter. We sincerenly believe that you have cherished the contents of this newsletters. Many seekers, who attended my programs wanted the contents of the programs they attended in a written form so that they could remind themselves of the path again and again. In a way, in the 12 issues brought out, we hope you could find out sections more relevant to you.

In service of Guru Parampara,
Sri Pattabhiram

Guru Poornima Celebration

Guru Poornima was celebrated at “Kala Yoga” Headquarter of Sadhana Sangama Trust with great enthusiasm. Sadhakas participated in the function with fervor and enthusiasm in large numbers.

On the occasion, Guruji spoke briefly about the importance and significance of Guru Poornima and taught us a new method of meditation on Guru. He said Gurupoornima is an important day wherein all sadhakas meet and pledge their faith and belief in the Guru Tatva and seek the blessings of the Guru and the Guru Parampara on the auspicious day.

Adhi Guru is Shiva. Shiva means auspicious light. Shiva Swaroopa is in our breathing in the form of “Soham”. This soham becomes mantra when awareness follows this breathing. Then it takes the form of energy – Hamsa. We should try to focus and stay with that divine light – shiva swaroopa.

In the Himalayan Tradition, the Gurutatva started with Hiranya Garbha – Golden Womb supposed to be Brahma’s Manasa Putra. From there on the Guru lineage is continuing through Aadhi Sesha and Vyasa without any break and working in the entire universe. Pujya Swami Rama is the recent link in our Tradition. This Guru Tatva takes the form of Guru with a definite Mission on earth and works, by joining and uplifting sincere souls that are interest to uplift themselves..

It is much easier for us when the Guru energy takes form of a human being, to see, relate, talk, discuss and communicate and get connected with that energy. When the Guru is not limited by the human form becomes the Mantra, the Mantra, then becomes the Devatha and all the three – Guru, Mantra & Devatha become one.

The emotion that obstructs in relating with the Guru energy should be given up. This message of the Masters should be remembered and reinforced within us by all of us on the occasion of Guru Poornima. .

Our experiences in the Sadhana & Mantra should translate into Bhakthi. This Bhakthi should become Shakthi – Strength and this Strength should become the weapon for destroying all the obstacles in the path of Sadhana. For this to happen we should create proper environment that will facilitate the Guru Kripa to flow uninterruptedly. We should become the magnet attracting the Guru Tatwa and for that there should be a clear and sustained transformation in our nature, habit pattern and attitude.

Anybody can invoke Guru Kripa, provided one strives sincerely for it to happen.

Life is a procession, a parade. Ups and downs are part of life. We have to seek the grace of the Guru to give us strength to retain our individuality and not be affected by the ups and downs of life.

The celebration ended with puja and arati to Guru Swami Rama and after partaking of Prasadam.



Discipline Means Self Commitment


You have to light your own lamp. No one will give you salvation. I am talking of enlightenment. All individuals have the responsibility to enlighten themselves. Do not think you cannot do it. You have that spark. You are fully equipped. You simply need to discipline yourself. Discipline is not a prison. It simply means practice.

Patanjali says that you have the capacity to unfold yourself and lead yourself to a state of tranquility. Then you will understand things as they are. Otherwise, you create darkness for yourself and you are not able to see things clearly. The human mind remains clouded because the external world does not provide correct data. In the external world everything is fleeting. The moment you want to study something in the external world, that thing changes its name and form and you cannot study it. First, you will have to remove the clouds of ignorance from your mind. When you have clarity of mind, then you can study things as they are, and there will be no confusion.

Thus, when Patanjali says, “Atha yoganush-asanam,” he means that if you really want to unfold yourself, you first should learn to discipline yourself. People are afraid of the word “discipline.” Discipline is not a punishment. You will enjoy it once you know it. Discipline means self-commitment. When you commit yourself to your progress, then slowly you will find that the light is within you. These external lights—the sun, moon, stars, and electric lights—are superficial lights. The Upanishads say again and again, “hiran-mayena patrena satyasyapihitam mukham, tat tvam pushann apavrinu satya dharmaya drishtaye.” (Isho-panishad 15). “The face of Truth is hidden by the golden disc. Oh Lord, help me so that I can see the Truth within.” You keep trying to find Truth in the external world, but it is not there. Those who have found Truth within themselves can express that same Truth in the external world, and they are considered to be great people.

The discipline you need to learn this science, to follow the path for the inward journey, is not the discipline that you already have. You have to understand this subtle point. You had to have discipline in the colleges and universities to study things in the external world and to verify things in the external world. Learning in the external world is entirely different from yoga discipline. In the external world you move. However, when you want to go to the deeper levels of your being, stillness is important. In all other journeys you have to move. In this journey you do not have to move at all. The Bible says, “Be still and know that I am God.” It is a simple formula, but very difficult to apply. From your childhood onward you are taught to move. Nobody teaches you how to be still. You have to learn not to move. “Anushasanam,” the discipline that you have to follow, you have not yet learned. Since it is a completely new undertaking, it seems difficult.

To learn yoga science, which leads you to the highest rungs of life, which takes you to the summum bonum of life, which leads you to the kingdom of wisdom, peace, and bliss, and which leads you to freedom from all pains and miseries, you first have to discipline yourself. In modern education there is enough knowledge, enough books, and enough freedom, but there is no training program for discipline. No one tells you how to study yourself or how to practice. Patanjali says this is not the way. That knowledge which you consider to be knowledge is not fruitful or helpful. First, learn to discipline yourself.

At any age, at any time, you can discipline yourself. It is not too late. You have to discipline yourself. Discipline is real learning. Learn to say no to yourself. Listen to that part of mind that tells you “no.” If you really want to practice, for some time don’t listen to that part of mind that says “yes.” If you understand “no” well, you will understand yes easily. When you want to steal something, mind says, “Don’t.” Another part of mind says, “Oh, yes. Come on, do it. You’ll enjoy it. You’ll like it. You should have it.” Don’t listen to the “yes.” Listen to “no” first. Tell yourself you’re not going to do that. You have to understand the impact of “no” and learn to use it with yourself and not with others. Never use the word no with others, with those with whom you live, or with those whom you love. Learn to use that no for yourself. This will give you strength.

Discipline should not be forced by teachers or by others. Patanjali says the whole foundation of samadhi is anushasanam. You have to understand the word “anushasanam” in a practical way. Discipline means to regulate yourself on three levels: mind, action, and speech. Determine that from today you will begin to discipline yourself. It is a simple thing. Do not make big plans or too many rigid rules for yourself. Start with small things: “I will wake up at four-thirty.” One simple rule. “After that, I will go to finish my ablutions and do my exercise. Exactly at five-thirty I will sit down in meditation.” Discipline yourself. If you do not have the zeal, vigor, and determination to discipline yourself, you cannot follow the path. When you have decided something, you need determination to act according to your decision. If you lack determination, you will not be successful, even though you have decided. If you have decided that you will practice yoga, that decision must be supported by determination. “Yes. I will practice it every day. The day I don’t practice, I will not eat.” The next day you will say, “I have to practice because I have to eat.”

When a student comes to a teacher he wants to see a miracle. You yourself are a miracle. How did Christ change water into wine? Only a perfect yoga master could do that. Do you know what Christ did? There was an essay contest on this topic among the writers of Britain when I was studying in Europe. One person answered the question in one line and he won the prize. The line was, “When the master looked upon the beloved, she blushed.” When Christ looked at the water, the water changed its color. Anything around you is subject to change according to the way you look at it. The day you understand this principle your entire environment can be changed if you are really disciplined. Do not blame nature, God, or others. Ninety-nine percent of your problems are self-created. You know it, though you do not accept it.

You say you cannot get enlightened, you can never see God. You have a desire to see God, yet you have no concept or understanding of what God is, so nothing is going to happen. You are searching for enlightenment in the external world, but that is not the way. Are you prepared for the journey from the grossest to the subtlest aspect of your being? Are you competent enough to discipline yourself on all levels? Can you practice? Are you prepared to know life within and without? If you are, come along. How will you do it? “Now, yoga science is being expounded.” What is that exposition? How can you create a bridge between the external and the internal? How can you understand all the mysteries of life here and hereafter? How can you understand your relationship with the universe? How can you understand the purpose of your life? All this will be explained, but first you should understand mind and its modifications.

- Swami Rama

(Extracted from sites.google.com/site/swamiramateachings)

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