Showing posts with label Swami Rama. Show all posts
Showing posts with label Swami Rama. Show all posts

11/12/13

Guru Smarana Day - A Day of Deep Contemplation

Pranams...

Swami Rama Guru Smarana Day 
November 13th is Maha Samadhi day, a special day for all Sadhakas of Himalayan tradition blessed by Gurudeva Swami Rama of the Himalayas. Gurudev left his limited mortal frame on 13th November 1996 and expanded his consciousness into the divine infinite sky of eternity. It is the day of deep contemplation to all of us.

On this important day, listen to special audio clip from our Gurudev Shri.Pattabhiram where He shares a small story to make us understand the beautiful relationship between a Guru & a disciple.  


So friends, let Guru Smarana day, be the day to awaken that intelligence to guide you in experiencing that freedom from your own misery & to experience that unconditional infinite vastness of life. Work in that direction. may Gurudev, enter your path, be with you always, and guide you eternally. 

The suggested Mantra Japa  for November 13 is as follows:

1. Take a comfortable posture by keeping the back, neck and the head along the same straight line. Relax the body completely – do inner journey.

2. Do 21 rounds of Shushumna breathing.

3. Come to Guru Chakra (above the Ajna chakra), imagine a Tirkuti (upward triangle) and in that Trikuti feel the Agni (fire) of Guru eternally glowing.

4. Focusing on the Trikuti, chant "Om Shreem Gurudevaaya Namaha" 108 times.

5. Conclude by chanting Hiranya garbaa aarabdhaam, saeshou vyaasaadhi madhyamaam, Swami Shree Rama Paadaanthaam, Vande Guru Paramparaam.

6. After Guru Vandana, offer all unresolved problems, negative things and emotions that are bothering you into the Trikuti fire as Aahuti (offering) so that the fire of Guru burns all your negative emotions, karmas, samskaras, and negative tendencies that block your path of sadhana and spiritual progress and instead bring enthusiasm, harmony, health and happiness in the life of disciples and also to their families.

May Baba be with you all and bless you.

In the service of Parampara,
Shri. Pattabhiram & Jyothi

12/31/11

Yoga & Married Life




If we are sure about the fact that in future we are going to be miserable then that state of imagination can lead one to a suicidal state and it has happened. How people commit suicide? They commit suicide because they think that there is no hope for them. They are utterly disappointed from life and they don’t expect anything from life anymore. They think this is the end. They cannot do anything in life. In that height of emotional blindness or imagination they commit suicide. We all live and we aspire to live for a long time just to achieve the goal which is called happiness. Happiness here and now. To believe in truth and not to be happy is not truth. To know the definition of truth and God but to be unreligious and not to be happy is contradictory. You are great religious person. You believe in religion. You believe in God but you are unhappy, then there is something wrong with you. Your attitude towards life, you action, your thinking process should be modified. Humanity has been doing experiments since ages and all experiments are centered on happiness and happiness means absolute freedom from all pain, absolute freedom from all miseries.

Now pain and pleasure look quite alike on their qualities. They look quite alike when you see them and understand them properly. I think the world suffers more because  most of the world even in the animal world, lives in an institution called family institution. They world suffers because world, most of the world, ninety five percent of the world of the birds, or animals or human beings, and even plants live in an institution that is called family institution but they have not yet found out the way how to make it a beautiful poem and poetry of the faith. They have not understood the art of living. Why? No man or woman in herself or himself is unhappy. If you just see within the emotion that is bringing you problem, that is creating problem in your life, is not from you. It is definitely connected with somebody else who is outside you. Just to find out and let me know if you have the problem that is not connected with your environment, it is not possible. Either you are worrying for your wife, you are worrying for your children, you are worrying for your ritzy house, you are worrying for your wealth, you are worrying for your status but this is all outside you. Worry is not your part, any part of your life but you are worried. It means worry comes from relationship and pleasure also comes from relationship. 

(Contd..)

11/30/11

To the Guru




Om… Om… Om…
Gurur Brahmaa
Gurur Vishnuh
Gurur devo Maheshwarah
Guruh saakshaat param Brahmaa
Tasmai shree guruve namah,
Dhyaana mulam guror murtih
Pujaa mulam guroh padam
Mantra mulam guror vaakyam
Moksha mulam guroh kripaa

Om… Om… Om…
Guru is Brahmaa (Creator).
Guru is Vishnu (Protector).
Guru is the Lord Shiva (Destroyer of Evil).
Guru is indeed the Supreme One.
Salutations to that Guru.
For mediation the Guru’s image (is worthy).
For worship, the Guru’s feet.
For a mantra, the Guru’s speech.
For liberation, the Guru’s Grace

Purpose of life is to attain knowledge which dispels the darkness of ignorance. The word Guru is a pious and holy word which means the source of knowledge. There is only one life force so there is only one Guru. Deep within the centre of our being resides the Guru. Let us all direct and guide our energy to the center from where consciousness flows in various degrees and grades.

Internal research is very important than any other attainment in life. The world is full of charms, temptations and attractions. One should not be lost by the temptations. The external world furnishes the means, but the seed of reality resides within. With the help of spiritual guidance one allows that seed to grow and attain perfection in this lifetime. 

Blessed are those who are guiding disciples and blessed are those who are being guided. May you be happy, healthy and wise, My blessings are always with you.

I pray for you in every breath of my life.

Peace. Peace. Peace
Swami Rama

9/6/11

Yoga & Married Life

Try to analyze from the very beginning and see how a child grows. A child comes to this platform and he lives with the values that he likes. Dolls, different colors, different things to play, but when that love grows, goes to higher avenues of life, then he finds more objects to fulfill his need. This his love goes toward beautiful clothes, beautiful things around him. Slowly he grows and he finds that he needs some recognition in the world and social status and he works for it. Again achieves yet he is not complete. Biological necessity in man and woman leads him to a state, then he thinks that he is not complete. He wants someone as his companion. He becomes aware that there is only one principle in him and that is called male principle and without female principle he cannot live happily. Yoga science also says the same thing. Yoga science has got its own philosophy behind it and that says Purusha and Prakriti. There are two principles in the universe. One is called male principle and another is called female principle. They cannot live without each other. There are born in the same but they are called two because of their two different functions. 

So when a man or woman, they get married; what for they do that, get married? Marriage is a little bit different a far more higher role than sex life. If you study a few ancient scriptures you come to know that marriage is not a contract. It was never a contract. Today our society created great, a great conflict between our training that we have in our childhood and our social life. Law says you can divorce but church says it’s not good. You should not do that. Now this conflict becomes a disease. What to do? Shall we go according to the trend of the time or shall we go according to the teachings of the church? The seeds which are sown in the childhood no matter how much we enlighten and educate ourselves they remain stored in our subconscious and they remind us again and again. They create conflict in our minds. Some are subtle, some are gross. Gross, subtle, gross expressions, we often express in ourselves but some of the subtle expressions which we are, are stored in the subconscious mind you cannot talk about them to anyone. And when you cannot talk about such things you start dreaming. So dreaming has become a sort of remedy for many, many diseases. Sigmund Freud started studying the dreams and by studying the dreams he came to know that which we consider life, a vast portion of that life remains buried and we hardly share that life with anyone. Wife and husband’s union and marriage is on the basis of equality even in Christianity. In all the great religions of the world you will find that wife and husband they got together and when the ring is presented it’s a beautiful thing. If you attend a marriage ceremony properly and what the priest says during that period you will come to know he says there is a piece of metal having two ends. Now these two ends are getting together and it becomes a ring. Man is not something separate from the woman. Woman is not something separate from the man. They are one and the same not because they are valued as only one; their aim is one. They are one because their aim is one. 

What is their Aim? We will see in next issue…

8/4/11

Yoga & Married Life


Swami Rama


Marriage is called union and yoga is also called union. Yoga means union of individual soul with the ultimate soul or cosmic soul. Yoga recognizes that an individual suffers because of a limitation, of the separation that he fails to know and understand and finally he comes to know that his true self or highest self is universal self. Yoga never tells you to abandon your duties, to renounce your duty and live all alone without any responsibilities. There are three words. One is called yoga. Another is called bhoga and another is called roga. Those who understand the value of life and study life they know that sensuality comes in the way of their progress yet it is natural for anyone to live sensual life too. So somewhere sensuality is totally condemned and at other places, or from our daily life, we come to know that we cannot avoid sense pleasures. We cannot live without enjoying things according to our capacity and knowledge that we have. So we often find contradiction. Some have the yogic experiences. I tell you that if you are a yogi, if you become yogi, then you know the art of living. You know how to live in the world and yet remain unaffected from worldly fetters. The grief, pain and sorrow that we receive from the world if properly understood and analyzed you can have freedom here and now. 

For your personality is unfolded and you go to higher dimensions of consciousness and think that anything that you have in the world, anything that you desire for or want, is a means and not the end. When you understand the difference between means and the need and need and the want then we come to know that most of our problems are self created by wanting things whether we need them or not.  We need very little. We do not need as much as we desire for. But we want many things and, when we want many things, try to understand why do we want. We come to know that we have various pressures, pressures of our habits, tradition, other people who live around us, biological pressures, mental pressures, social pressures, economical pressures. But when we find many pressures coming to us and life is being forced towards a different direction then we come to know that we remain in search of peace, happiness and bliss, but we never get it. The most ancient traveler in this world is love. If you try to analyze what the love is you’ll come to know that it is love that alone is eternal and all things are running towards that nucleus which is called one-love. 

(contd.)

8/1/10

Himalayan Tradition

The tradition of the Himalayan sages is an unbroken chain extending for thousands of years, a living tradition existing even today untouched by the passage of time. The Himalayan Tradition is the tradition of meditation. It is not bound by any particular dogma. It is not bound by the frontiers of religion and caste. It is universal. Meditation is the key and the central aspect of the practices of the Himalayan tradition. Gurudev Swami Rama of the Himalayas, an important link in the lineage of Himalayan sages, emphasized on spiritual practice or Sadhana.

Liberation from misery, not realization of God, is the purpose of life. Realization of God comes later. Freedom from the bondages of our own suffering, our own misery, our own man-made conflicts, confusion and stress comes first. The Himalayan Tradition commences with the Patanjala Yoga Shastras as the base. Patanjala Yoga Shastra is a study of human psychology which is much deeper than the modern day definition and coverage of psychology as a subject. The very purpose of Patanjala Yoga Shastra is to liberate oneself from the conditioned behavioral mind-activities. Yogic activities are only the first step. The destination is Sri Vidya, the highest pinnacle of spiritual experience. Sri Vidya is the goal and Patanjala Yoga Shastra is the foundation. Strengthening the foundation, building the beautiful mansion and experiencing the fragrance of Sri Vidya is the very purpose of the Himalayan Tradition.

Our Inspiration



Sadhana Sangama International is dedicated to and derives its inspiration from the great Himalayan Yogi of our times, H.H.Swami Rama of the Himalayas. He was born and raised in Northern India by a Himalayan sage, Bengali Baba. Swami Rama lived an extraordinary life for many decades in the caves of the Himalayas and the plains of central India committing himself to intense spiritual practices, getting trained in numerous yogic traditions by various sages, and preparing himself for a mission to deliver the message of the Himalayan sages. He held the prestigious post of Shankaracharya of Karvirpitham for few years and renounced the same to pursue his intense sadhana. 

Swami Rama traveled to the west as a representative of the Himalayan tradition with a mission to bridge the modern western science and the eastern yogic wisdom. He submitted himself to researchers to do experimental verification of yogic wisdom.

Swami Rama founded the Himalayan Institute of Yoga Science and Philosophy in India and USA, Himalayan Institute Hospital Trust in India and guided numerous other institutions. He studied in Europe, visited and lectured in more than fifty-six countries, touching the lives of thousands of people leaving schools, hospitals, and spiritual organizations to serve others. Scholar, social reformer, author, artist, scientific explorer of human potential, tantric master, humanist, poet, gardener, musician, philosopher, philanthropist, he is a rare yogi beyond time and space. Swami Rama entered Mahasamadhi in 1996.

3/8/10

Shaki - the Female Power

Without woman, man is never complete. Tagore, a great Indian poet, has written, “O woman, you are half in reality but half in a dream.” That dream which all men have, that dream without which humanity will not survive, that dream which is inexplicable, is really woman. She should try to understand her status in society. I have always considered women to be living temples. The most ancient scriptures say that without shakti, without the female power, it is not possible for humankind to survive. The female power has been the force behind all the great leaders of the world. For example, if you study the life of Ramakrishna Paramahansa, you will learn that he became great because of a woman. Likewise, Krishna became great because of Radha. And Buddha became great because of many women who played important roles in his life from the very beginning.

Women have the real strength, but the problem is that they are not making creative use of that strength. The world needs their help today. Woman is suffering because of her own lack of awareness of her strength. The power of shakthi is being dissipated in advertising, television programs, movies, magazines, books-and we are reaping this consequences. Women do not exist for the fun of Men, but many women today have forgotten this. Many a woman is still looking for someone to appreciate her. This way of life is not helpful for our rising generation. Women are also mothers, and such an attitude of dependence on men is helpful for educating children. If we really love humanity, we should learn to understand this.

We have been building many churches and education institutions, but the main institution is the family. When it is ignored, we can never be happy. Dive into the heart of all problems, and you will discover that the base of all problems lies in the family life. If we do not appreciate the importance of the family, though our society may survive, it will create wild people with no understanding. So my first request to woman is that instead of being preoccupied with whether they are inferior or superior to Men, they re-establish the family life. Then there is a chance for future generation, a chance for the children to learn.

Swami Rama

12/17/09

What does Yoga science mean to you?

When people talk about Yoga they often think it has something to do with the physical being only. Yoga is a science that deals with body, breath, mind, soul, and ultimately, the universe itself. It is both practical and theoretical.

Patanjali* is not trying to teach any particular religion to you. Yoga is not a new religion, nor does it condemn any religion. Yoga does not teach that if you are Jewish, you should become Catholic, or if you are Catholic, you should become Hindu, or if you are Hindu, you should become Buddhist. All the great religions have come from one source. Religions tell people what to do and what not to do, and provide a set of rules or commandments that are not fully satisfying.

Yoga science does not tell you what to do and what not to do, but teaches you how to be. Yoga science is a science of life that helps you to know the known and unknown parts of life, that helps you to liberate yourself from pains and miseries, and that helps you to attain that state which is free from pains and miseries.

How can someone living in the world practice Yoga science? If you understand the fundamental principles of Yoga science and why Yoga science should be practiced, it will become easy for you to practice. First you have to decide to search. You have to feel the necessity of finding yourself. Yes, I want to know myself. Something is missing, something I could not receive from my church, from my religion. Millions of people, both in the East and in the West, are searching for Truth and Self-realization—or as the religionists put it, God. You may go to church or temple or synagogues, but the questioning mind is still there. Sometimes orthodox religions do not satisfy your needs, so you question life. When your mind questions, it means you are not fully satisfied. Life is a question in front of you. You want to know something more, but you are using this little mind, which is like a yardstick, to measure the vast universe and its mysteries. You do not understand your religion because you do not understand yourself.

The highest of all books is the book of life. Unless you open the book of life, you will not understand the teachings of the scriptures. The scriptures say what to do and what not to do, but you have to learn how to be. All the gates to higher knowledge will be opened to you once you understand yourself. Patanjali offers something to such seekers. Patanjali says the source of knowledge is within you. The world and external knowledge can only inform you and inspire you. To evolve does not mean going toward the external world. Evolution means going back to the source. If you put ten covers around a light, what will happen to the light? The light will be as it is, but it will appear dim to you. You will not be able to see it. If you remove the covers, you will see it clearly. You can compare yourself with the light. Before you go to the source of knowledge within, you have to go through many barriers.

Yoga science does not offer any new religion; it offers a methodology. Through Yoga science you can understand yourself better on all levels, including your physical well-being, your actions, thought process, emotions, and desires. You will also understand how you are related to the world, and how to lead a successful life in the world. Yoga science creates a bridge between the internal and external conditions of life. Yoga is a way of improving yourself, a way of understanding your internal states. Whosoever you are, you have all the potentials within you. Are you aware of this? If you are aware of this, do you know how to use them? Patanjali encourages us to be aware of the potentials that we have and to learn how to use them. This practical science says to explore more and more.

The word Yoga means “unification, to unite with.” You have to unite yourself with the whole. At present you are an individual and you are experiencing miseries. The cause of misery, according to Patanjali, is ignorance. Ignorance is self-created. You can be free from that misery because it has been created by you. It’s as if you constantly slap your face and then say, God help me. It’s as though you blindfold yourself and then say, O Lord of light, of life, and love, give me light. This prayer is in vain.

You have to light your own lamp. No one will give you salvation. I am talking of enlightenment. All individuals have the responsibility to enlighten themselves. Do not think you cannot do it. You have that spark. You are fully equipped. You simply need to discipline yourself. Discipline is not a prison. It simply means practice.

- Swami Rama

(Extracted from sites.google.com/site/swamiramateachings)

10/31/09

Swami Rama Message


I pray that you will all be happy and enjoy, and let the flower of your life bloom so that you can serve one an-other and help others. Enjoy all the time. Be happy. Learn to be Happy.

I too have a Guru. The spiri-tual path can’t be tread with-out kripa, Guru’s graces. But if you want to have the Guru’s grace, you would have to have your own grace. You should make sincere efforts, and then the grace of God will come. Let you be graced today, the day which reminds you that you have to follow the path of enlightenment, loving all and excluding none. That is the way to the Divine.

To that glorious Guru my homage,
who has shown me that state which is identical
with the unbroken full orb of the sun,
which pervades all things, moving and unmoving.
Om Shanti Shanti Shantihi. May God bless you.

Swami Rama

Three Stages of Practice


1. Initial stage: At this stage, the student thinks that he is practicing, but actually he is preparing himself for the practice. His so-called practice consists of collecting the necessary means and resources to begin and to stay on the path.

2. Intermediate stage: At this stage, a student is fully equipped with all the resources he needs to practice. His time and energy are not involved in collecting means and learning methods, rather he spends his time in practice.

3. Last stage—achievement: At this stage, a student experiences the Truth. He may have only a momentary glimpse of the Truth, but at least it is a direct experience, which helps him understand the greatness of the Truth. Now, sadhana consists of trying to maintain that state. As his practice matures, he becomes an adept; then he need not try, for the experience of non-dual Reality is maintained effortlessly and spontaneously.


You really do not need to know many things, but you definitely need to practice what you know.

(Extracted from sites.google.com/site/swamiramateachings)

9/23/09

Determination & Patience

Determination

Faith and determination are two essential rungs on the ladder of enlightenment. Without them enlightenment can never be realized. Without faith we can attain some degree of intellectual knowledge, but only with faith can we see into the most subtle chambers of our being.

Determination is the power that sees us through all frustrations and obstacles. It helps in building the willpower that is the very basis of success within and without. It is said in the scriptures that with the help of sankalpa shakti, the power of determination, nothing is impossible.

Shakti is behind all the great works done by the great leaders of the world. When the power of determination is not interrupted, one inevitably attains the desired goal.

Decide that no matter what happens, you will do what you set out to do. If you are determined, possible distractions will still be there, but you will continue on your path and remain undisturbed.

Sankalpa (determination) is very important. You cannot change your circumstances, the world, or society to suit you. If you have strength and determination, you can go through the procession of life very successfully.

Be confident, self-reliant, and always say to yourself, “I will do it. I can do it. I have to do it.” These confirmations build the power of determination, or sankalpa shakti.

Patience

In sadhana patience plays an important role.

Patience is a great virtue that needs to be cultivated. One should always pay attention to one’s determination, sincere efforts, patience, regularity, and loving nature. Always try to be vigilant, so that the opposite forces do not take over.

Whenever you find an obstacle, you should learn to be patient. You will have to be patient when you go to the unconscious mind, to the many fields of your mind.

The mind says, “How come you are so brave to go to the kingdom of the Lord within, without dealing with me?” Sometimes it becomes a devil; sometimes it becomes an angel; sometimes it becomes evil; sometimes it becomes a sage. It has all these qualities. The mind is a means for bondage—it could be a means for liberation. If the mind is at your disposal, it will not create obstacles for you.

You should learn to be patient. The quest of the soul helps you, if you persist; then, finally, you will find the light from the distance that dispels the darkness of ignorance. Will you please practice?

The time will come when you will know all that is to be known. Do not allow the gentle and eternal flame to diminish, and do not give name to the nameless.

(Extracted from sites.google.com/site/swamiramateachings)

8/27/09

Nachiketa's Choice


Nachiketa’s story in the Kathopanishad begins when his wealthy father, Vajashravas, is to perform a special sacrifice. The sacrifice required Vajashravas to give all his wealth, all his possessions, and distribute them to the great seers and Brahmins. It was a rare sacrifice performed only by the most highly advanced aspirants. One who could give up all transitory things would have the knowledge of Brahman, the knowledge of Reality.

The story is not unlike the New Testament meeting of Jesus with the rich, young ruler who asks what it will take to have eternal life. After the rich man assures Jesus that he has obeyed the commandments against murder, stealing, adultery, and lying all his life, and has honored his mother and father, and loved his neighbor, Jesus gives him a single instruction. He tells the rich man he must give away all that he has to the poor, and come with him.

The rich man cannot. Although virtuous in every respect, he is too attached to his worldly possessions and wealth. The scriptures tell us that the rich man went away sorrowful.

Nachiketa’s father also could not part with his wealth, despite the assurance that the knowledge of Brahman would follow the sacrifice.

The Kathopanishad tells us he brought cows for giving away as part of the sacrifice, but only those cows that were old, dry, blind, diseased, and of little or no use to anybody. Vajashravas kept the good cows for himself.

Nachiketa saw the old and useless cows his father brought for the sacrifice and knew such an unworthy gift would bring misery to his father. Eager to help his father, Nachiketa reminded his father that as his son he was also his property and should be included in the sacrifice for distribution.

“Father, to whom will you give me?” asked Nachiketa.

Vajashravas, haunted by the knowledge of his halfhearted sacrifice, focused his negative emotion on his son and chose to interpret Nachiketa’s offer as impudence.

Three times Nachiketa asked his father to whom he would be given. After the third time, Vajashravas angrily retorted. “You I shall give to the Ruler of Death, Yama.”

Nachiketa, with a pure heart and an abundance of faith, cheerfully took his father at his word.

“There is nothing in death,” said Nachiketa. “All beings flourish like grain and die again. Now I shall be the first one to discover truth and reveal the mystery of death.”

When Nachiketa went to Yama’s abode, the Ruler of Death was not at home. Three nights passed before Yama returned. To make amends for not being there to welcome his guest, Yama gave Nachiketa three boons, one for each night he had waited alone without proper hospitality.

Nachiketa’s first boon, demonstrating again the respect he had for his father, asked Yama to soothe Vajashravas’ heart, to allay his father’s anger, and to remove any worry Vajashravas might have because Nachiketa was now away from home.

Yama granted the wish and said, “Oh, Nachi-keta, your father will happily recognize you and treat you with the greatest love and kindness. “For his second boon, Nachiketa asked Yama to show him the fire sacrifice and all the rituals and ceremonies that went with it.

“In heaven,” said Nachiketa in his request for the second boon, “there is neither fear nor death, neither age nor decay, neither hunger nor thirst, neither pain nor suffering. There is perpetual bliss. Ruler of Death, you alone know how, by performing sacrifice, mortals can attain this blissful heaven. This is my second boon that I ask. I want to know the nature of the sacrifice which leads a mortal to heaven.”

Yama granted it, and taught Nachiketa the fire sacrifice. Yama then told Nachiketa to choose his third boon. After going within himself and quieting himself, Nachiketa said to Yama:

“There is a belief that after a man departs from the world he is gone forever. There is another viewpoint that he is born again, that even after death man does not die in the real sense but remains on a subtle plane with his subtle body, and only the outer physical garment is discarded; and that is called death. There is yet another belief that one who dies, lives. Which of these is true? What exists after death? Explain it to me. This is my third request—the truth relating to the mystery of death.”

Yama did not want to explain the mystery of death to Nachiketa without testing the eagerness and sincerity of his young disciple. Yama told Nachiketa that even the gods had difficulty understanding this mystery.

“It is very difficult for anyone to grasp,” said Yama. “Ask any other boon and I shall grant it to you with great pleasure.”

Nachiketa was steadfast. He told Yama that even though the gods were once puzzled by the mystery of death, and even though the subject was difficult to understand, there was no better teacher than Yama to explain it.

“Oh King of Death,” said Nachiketa, “I shall not make any other request. There is no boon equal to this and I must know the secret.”

Yama tried another route and tested Nachiketa with the temptations all human beings face, the choice between God and mammon, between passing material pleasures and eternal joy, between illusion and reality.

Yama offered Nachiketa a life span of as many years as he might wish, with all the pleasures there are in heaven. Yama said he would grant Nachiketa children, grandchildren, and great grandchildren, fine horses and elephants, gold, jewels, and rare gems. He said he would give Nachiketa the kingdom of earth to rule. He did not want to grant the third boon requested by Nachiketa.

“Take all of this wealth and power instead of the third boon that is asked for,” said Yama to Nachiketa. “I shall fulfill all your desires,” Yama continued, “except this, for it is the greatest secret of life. All the maidens in the celestial regions, such as cannot be had by ordinary mortals, shall be yours if you want them. Do not ask me that question again. I do not wish to divulge the secret of life and death.”

Nachiketa then showed the depth of his faith and resolve to know the purpose of life and the relationship between life and death. He was not interested in the temptations Yama offered him. He did not hesitate in answering Yama. He told the Ruler of Death.

“What shall I do with all these transitory and perishable objects? Everything that is perceived by the senses is momentary, and life on this plane is subject to change by death and decay. Even life in heaven is not worth living without acquiring the knowledge of liberation. All your dancing maidens and worldly attractions are merely sensual pleasures. Oh King of Death, keep them with you. No one can acquire happiness by worldly wealth. All the material enjoyments of this world and even heavenly life are subject to change. After knowing the fleeting nature of this world, who will long for mere longevity? I don’t care to live for a thousand years. What shall I do with such a long life if I cannot acquire the highest wisdom and attain the supreme knowledge?”

When Yama saw the clarity and determination of Nachiketa, he gladly offered to grant the third boon.

Now the Kathopanishad begins in earnest to reveal the secret of immortality, the meaning of death and life.

Worldly, transitory life, with all of its charms, is not the purpose of human existence. The world is full of objects and temptations. People want them, choose them, and organize their lives around getting them, lifetime after lifetime.

Today a person develops a pattern of identifying with the world, with its objects, and with the emotions that go with having those objects or with the possibility of losing them. He begins to think that joy will come with having glamorous possessions, a new car, a new suit, or a new spouse. With each new acquisition there is a flash of satisfaction followed by a prolonged sense of dissatisfaction.

A person identifies with the emotions that go with the objects and relationships. He thinks he loves someone, that he must have her to be happy. When he has her, so often the relationship settles into something else that is not very loving. He may hurt the person he said he needed. Then he says he is sorry. A month passes and he does the same hurtful thing again. Finally, they separate. So he finds another person he thinks he needs for his happiness, and the process begins all over again.

There are many variations of this theme. The point is that a human being becomes attached to things and relationships, and the thoughts and emotions attendant to the attachments. That creates suffering because none of those things or relationships lasts. Nonetheless, human beings keep trying to find peace in this way, lifetime after lifetime.

“Those who are dwelling in the darkness of ignorance and are deluded by wealth and possessions are like children playing with toys,” says Yama to Nachiketa. “Such foolish children are caught in the snares of death and come again and again under my sway. They remain in the snares of death. They cannot get beyond the limits of the dark realm. They travel back and forth.”

Fortunately, this condition is not permanent. Eventually a time comes when the desire for all of those objects—what the nineteenth century Bengali saint Ramakrishna repeatedly referred to as lust and greed—begins to appear as empty and pointless.

Growth and expansion are the nature of the soul, so inevitably what happens is: a person comes to recognize the pattern that behind every pleasure is pain, behind every expectation is disappointment, and following every fulfilled desire is yet another desire. For all the world’s charms, the bottom line and the sum of it all adds up to an inordinate amount of suffering, loneliness, and emptiness.

That arithmetic is instructive. The bottom line awakens the human soul. Suffering teaches and trains a person in the necessary art of discrimination.

The Kathopanishad outlines a pure, unequivocal choice. Yama tells Nachiketa that there are two alternative paths before us in the world. One is good and the other is pleasant. One, though difficult, leads to the knowledge of the highest Truth. The other, though appearing very pleasant, is ephemeral and when an apparently pleasurable experience passes, as it inevitably will, there is pain. The wise choose that which is good, and the ignorant rely on that which is pleasant.

That is the nature of life. The purpose of life is to grow, expand, and completely realize one’s own true identity. If the path toward that goal is not taken, then the world will bring one around toward it. Blow after blow, one misfortune will follow another, one disappointment, then another, until the person begins to understand. The choice between good and pleasant becomes clear.

The theme of Kathopanishad is that the treasure of human life, the real Self, is to be found within. Within is immortality. Within is where Atman or Reality resides. The journey to the discovery of the real Self is the goal or the purpose of life. One who has realized one’s own real Self can then realize the cosmic Self who encompasses the entire universe.

The dualists believe that the individual, the universe, and the cosmic Self are entirely separate units, having their independent existence. According to this belief, by knowing one’s own Self one acquires only a partial knowledge. A wide gulf separates this school of thought from Vedanta. The most valuable and elevating contribution of Vedantic literature is that the Self, or God, is not separate or far away from us, but dwells within the inner chamber of our being. This is the central tenet in the philosophy of Vedanta.

- Swami Rama

(Extracted from sites.google.com/site/swamiramateachings)

7/30/09

Discipline Means Self Commitment


You have to light your own lamp. No one will give you salvation. I am talking of enlightenment. All individuals have the responsibility to enlighten themselves. Do not think you cannot do it. You have that spark. You are fully equipped. You simply need to discipline yourself. Discipline is not a prison. It simply means practice.

Patanjali says that you have the capacity to unfold yourself and lead yourself to a state of tranquility. Then you will understand things as they are. Otherwise, you create darkness for yourself and you are not able to see things clearly. The human mind remains clouded because the external world does not provide correct data. In the external world everything is fleeting. The moment you want to study something in the external world, that thing changes its name and form and you cannot study it. First, you will have to remove the clouds of ignorance from your mind. When you have clarity of mind, then you can study things as they are, and there will be no confusion.

Thus, when Patanjali says, “Atha yoganush-asanam,” he means that if you really want to unfold yourself, you first should learn to discipline yourself. People are afraid of the word “discipline.” Discipline is not a punishment. You will enjoy it once you know it. Discipline means self-commitment. When you commit yourself to your progress, then slowly you will find that the light is within you. These external lights—the sun, moon, stars, and electric lights—are superficial lights. The Upanishads say again and again, “hiran-mayena patrena satyasyapihitam mukham, tat tvam pushann apavrinu satya dharmaya drishtaye.” (Isho-panishad 15). “The face of Truth is hidden by the golden disc. Oh Lord, help me so that I can see the Truth within.” You keep trying to find Truth in the external world, but it is not there. Those who have found Truth within themselves can express that same Truth in the external world, and they are considered to be great people.

The discipline you need to learn this science, to follow the path for the inward journey, is not the discipline that you already have. You have to understand this subtle point. You had to have discipline in the colleges and universities to study things in the external world and to verify things in the external world. Learning in the external world is entirely different from yoga discipline. In the external world you move. However, when you want to go to the deeper levels of your being, stillness is important. In all other journeys you have to move. In this journey you do not have to move at all. The Bible says, “Be still and know that I am God.” It is a simple formula, but very difficult to apply. From your childhood onward you are taught to move. Nobody teaches you how to be still. You have to learn not to move. “Anushasanam,” the discipline that you have to follow, you have not yet learned. Since it is a completely new undertaking, it seems difficult.

To learn yoga science, which leads you to the highest rungs of life, which takes you to the summum bonum of life, which leads you to the kingdom of wisdom, peace, and bliss, and which leads you to freedom from all pains and miseries, you first have to discipline yourself. In modern education there is enough knowledge, enough books, and enough freedom, but there is no training program for discipline. No one tells you how to study yourself or how to practice. Patanjali says this is not the way. That knowledge which you consider to be knowledge is not fruitful or helpful. First, learn to discipline yourself.

At any age, at any time, you can discipline yourself. It is not too late. You have to discipline yourself. Discipline is real learning. Learn to say no to yourself. Listen to that part of mind that tells you “no.” If you really want to practice, for some time don’t listen to that part of mind that says “yes.” If you understand “no” well, you will understand yes easily. When you want to steal something, mind says, “Don’t.” Another part of mind says, “Oh, yes. Come on, do it. You’ll enjoy it. You’ll like it. You should have it.” Don’t listen to the “yes.” Listen to “no” first. Tell yourself you’re not going to do that. You have to understand the impact of “no” and learn to use it with yourself and not with others. Never use the word no with others, with those with whom you live, or with those whom you love. Learn to use that no for yourself. This will give you strength.

Discipline should not be forced by teachers or by others. Patanjali says the whole foundation of samadhi is anushasanam. You have to understand the word “anushasanam” in a practical way. Discipline means to regulate yourself on three levels: mind, action, and speech. Determine that from today you will begin to discipline yourself. It is a simple thing. Do not make big plans or too many rigid rules for yourself. Start with small things: “I will wake up at four-thirty.” One simple rule. “After that, I will go to finish my ablutions and do my exercise. Exactly at five-thirty I will sit down in meditation.” Discipline yourself. If you do not have the zeal, vigor, and determination to discipline yourself, you cannot follow the path. When you have decided something, you need determination to act according to your decision. If you lack determination, you will not be successful, even though you have decided. If you have decided that you will practice yoga, that decision must be supported by determination. “Yes. I will practice it every day. The day I don’t practice, I will not eat.” The next day you will say, “I have to practice because I have to eat.”

When a student comes to a teacher he wants to see a miracle. You yourself are a miracle. How did Christ change water into wine? Only a perfect yoga master could do that. Do you know what Christ did? There was an essay contest on this topic among the writers of Britain when I was studying in Europe. One person answered the question in one line and he won the prize. The line was, “When the master looked upon the beloved, she blushed.” When Christ looked at the water, the water changed its color. Anything around you is subject to change according to the way you look at it. The day you understand this principle your entire environment can be changed if you are really disciplined. Do not blame nature, God, or others. Ninety-nine percent of your problems are self-created. You know it, though you do not accept it.

You say you cannot get enlightened, you can never see God. You have a desire to see God, yet you have no concept or understanding of what God is, so nothing is going to happen. You are searching for enlightenment in the external world, but that is not the way. Are you prepared for the journey from the grossest to the subtlest aspect of your being? Are you competent enough to discipline yourself on all levels? Can you practice? Are you prepared to know life within and without? If you are, come along. How will you do it? “Now, yoga science is being expounded.” What is that exposition? How can you create a bridge between the external and the internal? How can you understand all the mysteries of life here and hereafter? How can you understand your relationship with the universe? How can you understand the purpose of your life? All this will be explained, but first you should understand mind and its modifications.

- Swami Rama

(Extracted from sites.google.com/site/swamiramateachings)

6/29/09

Guru Poornima Blessing - Swami Rama


I pray to the divinity in you.

The day of Guru Poornima is considered to be the holiest day for the students of life, for those that have been treading the path of light, for those aspiring to attain enlightenment in this lifetime. They remember this day and celebrate it by becoming aware that the purpose of life is to attain enlightenment, this state of mind, internal state, that makes one free from all pains and miseries. So as you celebrate other days like Father’s Day, Mother’s day, this is a little bit different; it is very auspicious. The student mentally, religiously follows the spiritual teachings imparted by the tradition because the tradition is considered to be the highest. It is a tradition that follows truth that leads one to the highest peak of wisdom.

In our tradition there have been many, many sages. If you find any obstacles on the path, there will be help. Always you will be guided by the spiritual beings, those who watch your progress.

I want you to faithfully tread the path of light and life by doing your duties selflessly, lovingly and skillfully in the external world, and punctually meditate. Meditation is one method that helps you fathom the internal sates, those levels of life that are not normally understood by the human being. And in meditation you should be patient with yourself. You should gradually go ahead. Nothing is lost inside, everything is lost outside.

It is not external method; it is an internal method. It is a journey within you. When you go from your gross self to your subtlest self of life, when you know yourself, you can relate well to the world.

Don’t ever miss your meditation. Meditation is helpful in understanding yourself and knowing yourself. And the same meditation helps you in action in your daily life. While doing your duty in meditation, you remain aware of the Reality all the time.

This day is a day of determination. When you determine, you do your sankalpa, you decide that I will devote my time and energy towards enlightenment and that I will attain enlightenment in this lifetime. Determination is one of the greatest powers, gifts, given to the human being by Providence. That sankalpa shakti should not be broken, should not be scattered. The more your mind becomes one-pointed and inwards, the more you will find yourself. Sankalpa shakti, determination must be developed.

Be punctual. Learn to sit in meditation and do it systematically. See that your body is in a state of steadiness and is not uncomfortable. Learn not to move in meditation. Learn to have physical stillness first. Then make your breath serene without any noise, without any jerks, without any pause, and then you will find your mind becoming calmer. And whenever thoughts rush from the unconscious mind, learn to let go. This sort of introspection will lead you to a deeper state.

A day will come when you can go beyond the mire of delusion created by your mind, and you will have control. Meditation, contemplation and prayer should go hand-in-hand. I pray to the mighty Lord to help you. I pray that you all will be happy and enjoy, and let the flower of your life bloom so that you can serve one another and helps others. Enjoy all the time. Be happy. Learn to be happy.

Let me tell you something. If you learn to do human effort sincerely, then that ascended power suddenly comes in touch with descending power that is called Kripa, blessings, as the grace of God, the grace of the highest, the grace of the Absolute One.

So, human effort is Sadhana. It needs the grace of God. When you are doing your sadhana, you are bound to receive the grace from Providence, from the Highest Level.
May God Bless you. I love you. I will continue praying for your. That is my wish for the Guru Poornima Day.

I revere this day because I too have a Guru. The spiritual path can’t be tread with-out kripa, Guru’s graces. But if you want to have the Guru’s grace, you would have to have your own grace. You should make sincere efforts, and then the grace of God will come. Let you be graced today, the day which reminds you that you have to follow the path of enlightenment, loving all and excluding none. That is the way to the Divine.

Om Shanti Shanti Shantihi. May God bless you.

4/25/09

Sadhana

Sadhana is important. It will give you a comprehensive knowledge of life with all its currents and cross-currents. It is amazing to observe that most of the people enveloped in sloth and lethargy are not aware that life on this earth is but a brief moment, and that moment should be utilized to purify the way of the soul. Those who don’t do their duties and yet expect the best in life are fools who live in a fool’s paradise.

In life’s primitive paradise, fools aspire to live for a long time. They live perpetually on charity. They are beggars who are burdens to society and even to themselves. These beggars are envious of one another and habitually suspicious of each other, like dogs living upon their master’s favours, showing their teeth, growling, barking, and trying to chew up one another. Their very existence is described as a struggle. Their paradise lacks peace, equilibrium and tranquility.

I worked hard in my life and attained something that gives me solace. I found out that life is mingled with sorrow and joy; both of these feelings should not be allowed to disturb the course of life.

A human being is not imperfect, but incomplete. Man’s essential nature is a limitless horizon. The call to inner Truth is present in him with all profundity, but his analytical logic is shallow.

Peace can’t be attained through mere speculative philosophy or logic. I am willing to believe that philosophy is useful for comprehension of the Ultimate Reality, but I don’t admit that philosophy alone can lead us to the ultimate goal. However great the philosophy may be, it must be supplemented by faith, emotion, and strict discipline of the functions of the will.

A sadhaka has to go through a series of internal experiences. When a sadhaka’s convictions are filtered by the systematic and organized way of sadhana, the mind becomes penetrating and one-pointed. An aspirant must control the dissipation of the mind. Conquest over the senses and the mind helps one to attain freedom from the charms and temptations of the world. Free from worldly distractions, nothing remains in the mind but the longing to know God.


One such an exclusive longing awakens, one becomes absorbed in contemplating and meditating on God. Through constant contemplation and meditation, one begins having glimpses of the Truth, and these experiences strengthen his faith. Growing internally, that exclusive faith becomes the source of inner strength, enabling the aspirant to move along the path until perfection is achieved.

The first detachment achieved by the aspirant is physical, inspiring him to develop the power of instinctive love and knowledge that helps him to relate with the world and nature. Nature has her own laws and helps all creatures to receive her blessings and grace in many ways.

The human mind is complex with all its typical moods, manners and weapons. The purpose of sadhana is to be free from the magic wonders of the mind and remain free all the time.

Freedom is a divine gift lent to mortals. A seeker of Truth should first have freedom from all time-honoured taboos. Mental freedom is an accepted fact and is definitely higher than physical freedom. Free spirit is godly and that alone can claim kinship with God.

The potential to realize the Truth is present in every person. In some it remains dormant, while in others it is awakened. The more one directs one’s awareness towards the Divine Force, the more one realizes the emptiness of the objects of the world. That realization helps one to withdraw one’s mind from the external world, and to compose oneself for inner exploration.

All sadhanas, all practices, are meant to purify and strengthen the mind that disturbs your being and prevents you from being aware of the Reality that is within you. To be spiritual means to be aware of the Reality all the time, to be aware of the Absolute Truth all the time, and to be aware of the Lord within you all the time.

(Excerpts from Swami Rama's book, "Sadhana")

3/21/09

Pain & Pleasure

Pain & Pleasure are two opposites that we experience in daily life, but they are relative terms. When one sees the horizon through the window, it appears very limited, but when one goes to the roof, he finds a vast horizon around him. In the same way, when one learns to expand his vision, the meaning of pain and pleasure also changes. Pain and pleasure are two concepts created by our mind and senses when they contact the objects of the world. But when the sense of discrimination is applied, they vanish because one’s values change. Pain and pleasure change their values when one attains a higher dimension of life. One feels pain and pleasure according to his inner strength, endurance, tolerance and purpose of life. One’s experience of pain and pleasure is dependent on what is important to him. For example, a mother experiences pain when she gives birth to a baby, but she goes through that pain because she wants to accomplish something higher.


Pain and pleasure have the same source. In the absence of one, the other appears. For example, if one loses his pen he feels emotional pain, but finding it gives a pleasant feeling. That which creates pain today can be a source of joy in the future.

In Bhagavad Gita, Sri Krishna explains to Arjuna that he should transcend both pleasure and pain and attain a state of equilibrium. He urges Arjuna to let go of the pain he is experiencing because of his narrow mindedness. Pleasure and pain, victory and defeat, gain and loss should be regarded with detachment and equanimity. Sri Krishna tells Arjuna to stand and fight with an inner peace based on that understanding.

In the modern world people become confused about what is right, and they are uncertain about which duties should be given the highest priority. The important is always important; therefore it should be attended to first even though it may seem to be painful. In performing one’s duty one should learn to go beyond his identification with pleasure and pain, loss and gain, and all the pairs of opposites.

Swami Rama

(Excerpts from the teachings of Swami Rama)

2/8/09

Rewards & Motivation

In Bhagavad Gita Sri Krishna advises Arjuna to become aware of that which is his and that which is not his. He explains that one has the right to perform his duty, but he has no right to expect the fruits received therein. Neither duty performed with the motivation to acquire the fruits of one’s action nor attachment towards inaction is helpful. Both tendencies are harmful if the law of karma is not properly understood, one becomes helpless and inactive, or he performs actions with attachment to the results and thus becomes disappointed. Disappointment is a great enemy of self-reliance. It obstructs the faculty of discrimination, judgment, and decisiveness-the guiding factors within us.

There are two main principles to be followed when doing one’s actions: one should to act impulsively but should counsel within before acting, and one should not perform any action motivated by selfishness. Right action is superior to inaction. Inaction makes one lethargic, and one who becomes lethargic postpones his duties and joy’s placing them in the hands of his fate and future. Students are always warned by their teachers not to become victims of sloth and inactivity, for human beings cannot live without thinking and acting.

Because of the lack of real guidance, some people today take drugs. If one takes drugs, he cannot practice sadhana and make his mind one-pointed and inward. The use of drugs leads to inactivity and then to inertia, and one’s acts are then prompted by the motivation of tamas. A tamasic person deludes himself: he things that he already knows everything, that he has no need to learn and to transform himself, and that he therefore does not have to do his sadhana. He should understand that it is the tamasic quality of mind that disturbs his motivation for sadhana.

Motivation needs proper organization with the help of steady sadhana and the guidance of a competent preceptor. Motivation is action in a subtle form. It is what motivates one that is important because one’s motivation is responsible for molding his thought patterns and for prompting him to do actions. It is a guiding force, which if properly used can make one victorious in the external words as well as in the unfoldment of his inner potentials.

There are two kinds of motivation: one prompts the aspirant to perform actions in the external world, and the other helps him to make his mind one-pointed and inward. The motivation that prompts one to perform action with a desire for reward is predominant in the animal kingdom, so reward and punishment are two methods applied in training animals. The human being, though a higher species, is also motivated by reward and punishment. Yet he can go beyond that. Sri Krishna advises Arjuna to go beyond all expectations, for expectation is the cause of despair and disappointment.

The human being alone has the gift of judgment, discrimination, and decisions, every action has its consequent effect, and the fruition of the action is ordinarily perceived as either a reward or a punishment. But one can choose to make a loving offering of the fruits of his actions for the benefit of others. Then one performs his actions skillfully, selflessly, and lovingly, offering the fruits of his actions for the sake of humanity. Thus he is constantly praying. Such prayer is actual prayer; it is not at all like the prayer of egotistical people.

Most people are motivated to do actions for the sake of receiving rewards. Attachment to rewards is a deep-rooted habit. Most people do not understand how to be selfless. Such human beings are Rajasic. Reward-oriented people are very selfish. They suffer and they make others suffer. Perhaps that is one reason that the best of men have retreated to forest dwellings wondering, “why do human beings still behave like animals?” after intensive self-study those great ones devised practical methods for transforming humanity, and they gave us their wisdom through the scriptures.

Suffering comes when one is interested in reward. If one performs actions expecting rewards, he is bound to receive the fruits of his actions. The fruits then motivate him to do more actions, and in this way he finds himself caught in the whirlpool of life, never content, always seeking more and more for himself and ignoring or using others for his own gain. Actions done for reward thus create bondage. One becomes a slave to rewards in much the same way that the rat in scientific experiments becomes a slave to the pellet box, performing only those actions that bring him a token reinforcement. But there is a way to attain release from such enslavement: perform your duties skillfully and selflessly without attachment to reward. Then you will be free, a mukta travelling and singing the songs of joy without cares or fears.

(Excerpts from Perennial Psychology of Bhagavad Gita)

1/23/09

One Pointedness

Merely knowing what to do without one-pointedness of mind will not lead one to perform his duty accurately. Therefore the desired results will not be attained. Just as profound knowledge of what to do is essential, so having a onepointed mind is equally essential. The modern student tends to know intellectually but does not make sincere efforts to develop onepointedness of mind. Thus his mind remains scattered and all his actions result in disappoint-ment.

For lack of a onepointed mind, the modern student jumps from one path to another because he does not understand that it is his scattered mind that is creating barriers for him. He things that the barriers are outside. Assuming that another path or goal will be better is trickery played by the mind. One already knows what is right, but he does not know how to put it into practice. In childhood the fundamentals of all great truths are taught to us. Then we spend energy in trying to apply those truths, but we fail. We do not realize that with systematic practice we can succeed. The key point of practice as well as of success lies in onepointedness of mind.

Attention is the first step on the ladder to develop onepointedness of mind. One must pay wholehearted atten-tion to all of the things he does from morning until evening. The aspirant should also understand why he is acting in a particular way. Actions should not be performed as a reaction without understanding why one does them. The human mind is prone to be reactionary if it is not trained, and an untrained mind creates disorder, disease, and confusion. If one does something with full attention, he will increase his awareness and ability to perform his duty. If one forms the habit of attending fully to whatever he is doing, the mind will become trained, and eventually concentration will become effortless. It is a great quality for one to be able to express his knowledge through his speech and action with a onepointed mind. Thousands of thoughts remain waiting to be entertained. The purpose of Sadhana is to attend to those thoughts in a systematic manner so that they do not create unrest in the inner world.

Swami Rama

(Excerpts from Perennial Psychology of Bhagavad Gita)

12/10/08

In the path of Sadhana

While following the path of dharma and truth, one can temporarily become confused and commit a mistake, but the quest for dharma and truth will in itself lead him back to right understanding. He will once more perform his duties according to his dharma. Following his dharma helps one to be one-pointed in this thoughts and actions, whereas dissipated and endless are the thoughts and actions of the irresolute. Furthermore the conscious effort one makes to follow his dharma has an enduring effect. It is motivation that is important here. Having a pure motive, one will perform his duty well.

In the path of Sadhana no effort is in vain; all sincere efforts bear their fruits in the unconscious mind according to the inevitable law of karma. Impressions live in the unconscious, in the storehouse of one's memory. Even a little sadhana practiced with sincere effort leaves deep imprints in the unconscious mind. Those impressions help and guide the Sadhaka whenever he goes off the path. The conscious part of the mind is but a small part of the whole. It is helpful in communicating with the external world but has very little use on the inward journey. If the conscious part of the mind is trained not to create further barriers, then sadhana is useful.

Yoga sadhana alone has explored all the unknown levels of life and is thus useful for knowing the levels of the unconscious and for training the totality of mind. Although modern psychology has come a long way in the last one hundred years in its recognition and exploration of a few of the layers of the unconscious mind, there is no training program in any of the educational and therapeutic systems of the worlds that can help one know the unconscious to the extent that yoga science can. If one does not know himself on all dimensions, how can he understand his relationships in the external world? Sadhana alone is the way of knowing, understanding, and analyzing the internal states and one's relationship to the external world.

While treading the path of the inner world, the sadhaka comes in touch with those potentialities that guide him unconsciously, or sometimes through dreams, and at other times consciously. Fearlessness thus increases, and self-reliance is strengthened. He is fully protected by the finer forces that exist, although he is not aware of them because of his extroverted nature. No danger can ever befall the sincere sadhaka in his exploration of the inner realms. The sadhaka is completely protected if he is fully dedicated to the goal of Self-realization.

Swami Rama

(Excerpts from Perennial Psychology of Bhagavad Gita)

Support for the cause...

How your contribution does really matters a child in Sadhana Vidyalaya… Sadhana Vidyalaya Students Mid-day meal – recurring expe...